Mary Anne Espinosa
Massage Therapy
- Deep tissue massage for chronic muscle tension.
- Relaxation massage promoting stress reduction and calm.
- Myofascial release to improve fascial mobility.
- Dynamic cupping for soft-tissue release and circulation.
- Hot stone massage for heat-assisted muscle relaxation.
- Sports massage for injury prevention and recovery.
This summary is for informational purposes only and may not be accurate.
Reflexology
- Tension and stress relief using pressure techniques on feet, hands.
- Circulation support via foot reflexology and reflex zone work.
- Reflex point therapy targeting whole-body wellness and balance.
- Relaxation support through hand and ear reflex point techniques.
This summary is for informational purposes only and may not be accurate.
StillBow Wellness and Day Spa
Mary Anne is a Registered Massage Therapist with 3000 hours of training and a graduate of Makami Colleges Advanced Clinical Massage Therapy Program. She is dedicated to providing personalized treatments that help clients manage pain, reduce muscle tension, and improve overall well-being. Mary Anne specializes in Deep Tissue Massage, Relaxation Massage, Myofascial Release, Dynamic Cupping, Hot Stone Therapy, and Sports Massage. By integrating a variety of techniques, she tailors each treatment to address her clients specific needs, whether they are seeking relief from chronic pain, recovering from injury, or simply looking to relax and restore balance. She focuses on helping clients improve mobility, relieve stress, and support the bodys natural healing process. Mary Anne believes that effective massage therapy not only treats symptoms but also supports long-term health and wellness. Outside of work, Mary Anne enjoys spending time with family and friends and staying active to maintain a healthy and balanced lifestyle.
Massage Therapy
1181-11th Ave SW, Calgary, AB, T2R 1K9
This classic relaxation massage will help you de-stress, calm,relax, improve blood circulation&provide relief from tense and tight muscles. The therapist uses light pressure.
109a Banff Ave, Banff, AB, T1L 1A1
This classic relaxation massage will help you de-stress, calm,relax, improve blood circulation&provide relief from tense and tight muscles. The therapist uses light pressure.
Reflexology
1181-11th Ave SW, Calgary, AB, T2R 1K9
A one hour foot treatment to enhance and improve energy flow and balance and restore the nervous system. The sessions and style may involve a combination of modalities with Reflexology as its foundation. Receipts are issued as a reflexology treat...
109a Banff Ave, Banff, AB, T1L 1A1
A one hour foot treatment to enhance and improve energy flow and balance and restore the nervous system. The sessions and style may involve a combination of modalities with Reflexology as its foundation. Receipts are issued as a reflexology treat...