PT- Alex Haynes
- Exercise-based rehabilitation for injury recovery and return-to-sport.
- Hands-on manual therapy for joint and soft tissue mobilization.
- Dry needling for myofascial pain and muscle tension relief.
- Personalized movement retraining to improve function and mobility.
- Patient education and home exercise programs for long-term recovery.
This summary is for informational purposes only and may not be accurate.
Esplanade Body In Tune
260 The Esplanade, Toronto, ON, M5A 4J6
Alex is a Physiotherapist with a background deeply rooted in sports and movement science. Growing up playing hockey, Alex’s personal experiences with injury recovery ignited a desire to help others overcome their physical challenges. After earning a Bachelor’s degree in Kinesiology from Western University and completing a Master’s in Physical Therapy at the University of Toronto, Alex has developed a holistic approach to care that focuses on optimizing movement and function. Alex is passionate about empowering clients through a combination of personalized education, hands-on techniques, and exercise-based rehabilitation. He believes that each person’s recovery journey is unique, and he works closely with individuals to create customized treatment plans that align with their specific goals. Whether it’s helping someone return to their favorite sport or simply regain everyday mobility, Alex’s approach emphasizes not only recovery but long-term wellness. Outside of the clinic you’ll find Alex on the golf course, running around the city, or enjoying a cup of coffee at a local café. Certifications: AN-IMS Dry Needling Orthopaedic Division- AIM Level 1