Athletic Therapy

  • Musculoskeletal rehabilitation for strength, flexibility, balance recovery.
  • Movement assessment using Functional Movement Systems and Dynamic Neuromuscular Stabilization.
  • Manual therapy and osteopathic-style soft tissue techniques for joint mobility.
  • Exercise prescription and physical reconditioning for return-to-activity recovery.
  • Taping, bracing, and hands-on interventions for injury prevention and management.

This summary is for informational purposes only and may not be accurate.

Kinesiology

  • Musculoskeletal rehabilitation for strength, flexibility, balance recovery.
  • Movement assessment using Functional Movement Systems and Dynamic Neuromuscular Stabilization.
  • Manual therapy and osteopathic-style soft tissue techniques for joint mobility.
  • Exercise prescription and physical reconditioning for return-to-activity recovery.
  • Taping, bracing, and hands-on interventions for injury prevention and management.

This summary is for informational purposes only and may not be accurate.

Spine & Sports Physical Therapy and Massage Therapy

Spine & Sports Physical Therapy and Massage Therapy

4710 31 St, 201, Vernon, BC, V1T 5J9

I graduated from the University of Calgary in 2016 with a Bachelors degree in Kinesiology. I am dedicated to helping you move better and feel your best. I combine my expertise in movement science with a friendly approach to support your journey towards improved strength, flexibility, balance, and overall wellness. Continuing education: Manual Osteopathic Therapist (MOT) Diploma, Functional Movement Systems (FMS), Precision Nutrition, & Dynamic Neuromuscular Stabilization (DNS).

Athletic Therapy

Initial Active Rehab Visit

This initial visit is for individuals who have NOT seen Lexie before. It will include a brief history, program goals and assessment.

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Kinesiology

Initial Active Rehab Visit

This initial visit is for individuals who have NOT seen Lexie before. It will include a brief history, program goals and assessment.

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