Alankrita Srivastava

  • Pelvic floor assessment and treatment for pelvic girdle pain.
  • Treatment for urinary and bowel incontinence through pelvic therapy.
  • Manual soft tissue release and active release technique.
  • Kinesio taping and electro-modalities for pain modulation.
  • Therapeutic exercise for core, hip, and lower back rehabilitation.

This summary is for informational purposes only and may not be accurate.

Lemon Water Wellness Clinic

Lemon Water Wellness Clinic

9 Mill St. , Toronto, ON, M5A 3R6

Alankrita specializes in Pelvic physiotherapy, Musculo-skeletal, Neuro-musculoskeletal, Vestibular and concussion rehabilitation. She utilizes a patient centered approach and one on one manual approach to diagnose and treat the condition. She believes in a holistic approach, combining evidence -based techniques including soft tissue release, Active release technique ,Kinesio taping, electro-modalities and therapeutic exercise with compassion to aid her patients to achieve their therapeutic goals. She has also worked as sports physiotherapist. She is certified in Pelvic Health Physiotherapy and her advance training enables her to treat different pelvic conditions like pelvic girdle pain, incontinence, and organ prolapse etc. Pelvic Physiotherapy is the assessment and treatment of the pelvic floor muscles, core, pelvis, low back and hip which includes Bladder & bowel health, Sexual health, Organ support and core strength. She currently treats females only.

Book this appointment if you have never seen one of our Pelvic Floor Physiotherapists or it has been 18 months since your last Pelvic Floor Physiotherapy appointment at Lemon Water Wellness. At your first appointment, we spend at least half the visit speaking about individual concerns, your pelvic health history and your goals for treatment. Each session is individual to fit your specific needs and comfort level. The physical exams entail a general observation of posture, orthopaedic assessment of the low back, sacrum, hips and core muscles. We usually then perform an internal exam vaginally or rectally depending on your comfort level. The internal exam reveals a lot of useful information about muscle strength, control and endurance, but patients can also benefit greatly from non-internal pelvic physiotherapy. Our main goal in pelvic physio is to inform and empower our patients through compassionate care.

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