Jianze (Helen) Zheng
Massage Therapy
- Swedish massage for relaxation and stress relief.
- Deep tissue work for chronic soft tissue pain.
- Sports massage to improve mobility and performance.
- Myofascial release for fascial restrictions and stiffness.
- Trigger point therapy to deactivate painful muscle knots.
This summary is for informational purposes only and may not be accurate.
Acupuncture
- Pain relief for soft tissue and musculoskeletal conditions.
- Reducing stress, anxiety, and promoting deep relaxation.
- Improving mobility and treating joint stiffness through needling.
- Treating sports injuries and aiding recovery with acupuncture.
- Using cupping adjunctively with acupuncture for myofascial release.
This summary is for informational purposes only and may not be accurate.
Touch Health & Fitness
63 Provost Drive , Toronto, ON, M2K0B7
Helen Zheng is a distinguished Registered Massage Therapist (RMT) certified by the College of Massage Therapists of Ontario (CMTO), with a rich educational background from The College of Traditional Chinese Medicine and Pharmacology of Canada (CTCMPC). Additionally, she is a Registered Acupuncturist and a Registered Traditional Chinese Medicine Practitioner. Helen’s career as an RMT has been dedicated to alleviating stress, anxiety, and tension while addressing soft tissue pain and mobility restrictions. Her extensive skill set includes Swedish massage, deep tissue massage, sports massage, myofascial release, trigger point therapy, cupping, and reflexology. She also specializes in prenatal and infant massage, as well as GuaSha techniques. With a holistic approach and a commitment to personalized care, Helen strives to enhance her clients’ overall well-being and support their journey towards optimal health.
Massage Therapy
Acupuncture
This visit involves an in depth Traditional Chinese Medicine (TCM) assessment where we discuss your medical history, current complaint(s), and associated symptoms, and come up with a TCM diagnosis and tailored treatment. Please note that treatment time may be shorter than usual in this visit due to the comprehensive nature of the intake. The initial appointment for most children 10 years of age and under is usually only 60 minutes.