Tannas Ward
- Whole-body therapeutic massage for tension release.
- Gentle, mindful touch promoting deep relaxation.
- Manual techniques to encourage muscular and fascial release.
- Integrative reflexology within massage sessions for balance.
- Reiki energy work combined with massage for calming.
This summary is for informational purposes only and may not be accurate.
Recovery Lab
1229 - 2827 30th Ave Red Deer, Alberta, Red Deer, AB, T4R 2P7
**Tannas** is a Registered Massage Therapist who offers intuitive, whole-body care designed to support the body’s natural ability to unwind and rebalance. With a calm, compassionate presence, she creates a safe and welcoming space where clients feel supported, relaxed, and truly cared for. Her approach combines therapeutic massage with a holistic understanding of the body and nervous system. Whether you’re seeking relief from headaches, sciatica, tension, or mobility restrictions, or simply looking to slow down and recharge, treatments are tailored to your individual goals and needs. She encourages clients to connect with their breath and create space for their nervous system to settle, because the body often responds best when it feels safe and supported. Some clients prefer focused therapeutic treatment, while others enjoy a more integrative approach. Every session is customized to meet you where you are that day. **Certifications & Training** • Registered Massage Therapist (2026) • Reflexology Certification (2025) • Reiki Practitioner — Level 3 (2024)
Massage
Focus on deep, specific tissues with this massage, ideal for those needing stronger relief for tight muscles and chronic pain. Your therapist will tailor the pressure to target knots and tension, promoting long-lasting relief and recovery.
Reflexology
A holistic therapy applying pressure to reflex points on the feet, hands, or ears to promote relaxation, improve circulation, and enhance overall well-being. This treatment can help alleviate stress, reduce pain, and support your body's natural healing processes.