Andrew James

Holistic lifestyle coaching focus.
Minimalist training and movement methods.
Integrates fascial stretch therapy.
Draws from diverse movement disciplines.
Animal Flow instruction integrated.

This summary is for informational purposes only and may not be accurate.

The Centre for Healing and Peak Performance

1101 Kingston Rd, Unit 270, Pickering, ON, L1V 1B5

Andrew Maurice James, Canfitpro PTS, Level 1 Fascial Stretch Therapist, Level 2 Animal Flow Instructor. Level 1 Holistic lifestyle coach Andrew takes a minimalist’s approach to training methods. He is a level 1 fascial stretch therapist and Holistic Lifestyle Coach. Utilizing the tools he’s learned over the years he spent partaking in different disciplines; from break-dancing to capoeira, parkour, calisthenics, and Animal Flow, he continues to explore and develop his movement and holistic practice with the intention of sharing what he’s learned with his clients to help them look, feel and move better.

60 min. Massage - Regular