The Centre for Healing and Peak Performance

• Holistic lifestyle coaching focus.
• Minimalist training and movement methods.
• Integrates fascial stretch therapy.
• Draws from diverse movement disciplines.
• Animal Flow instruction integrated.

This summary is for informational purposes only and may not be accurate.

• Treats chronic degenerative disorders.
• Focuses on elite athlete rehabilitation.
• Uses osteopathic principles: structure governs function.
• Integrates muscle energy, craniosacral, visceral manipulation.
• Seeks to treat the root cause of dis-ease.

This summary is for informational purposes only and may not be accurate.

• Targeted deep tissue work for chronic pain relief.
• Craniosacral therapy for nervous system and headache relief.
• Myofascial release to improve mobility and tissue mobility.
• Cupping to release tight muscles and promote circulation.
• Therapeutic stretching to restore range of motion and alignment.

This summary is for informational purposes only and may not be accurate.

• Dance background informs body movement knowledge.
• Focus on how the body moves.
• Passionate about wellness and the human body.
• Enthusiastic approach to client care.

This summary is for informational purposes only and may not be accurate.

• Pain relief using traditional body acupuncture techniques.
• Treatment of physical injuries and sports-related musculoskeletal issues.
• Cupping therapy to relieve muscle tension and improve circulation.
• Gua sha for soft tissue mobilization and reduced inflammation.
• Ear and scalp acupuncture for emotional trauma, anxiety, and nervous system support.

This summary is for informational purposes only and may not be accurate.

• Musculoskeletal pain relief through manipulative treatment.
• Joint mobilization to restore mobility and function.
• Soft tissue techniques addressing muscle and fascial restrictions.
• Whole-body assessment to identify movement and posture imbalances.
• Musculoskeletal assessment for injury prevention and performance optimization.

This summary is for informational purposes only and may not be accurate.

• Manual therapy for joint and soft-tissue dysfunction.
• Therapeutic exercise for rehabilitation and strength recovery.
• Post-operative rehabilitation for surgical recovery.
• Treatment of neuro‑musculoskeletal disorders and pain.
• Use of modalities to support tissue healing and symptom relief.

This summary is for informational purposes only and may not be accurate.