Raee Mariam
- Muscle tension and stiffness support for active bodies.
- Mobility and range-of-motion support for repetitive strain.
- Chronic ache and tightness support through targeted care.
- Preventive support for athletes and physically demanding routines.
This summary is for informational purposes only and may not be accurate.
Optimum Family Chiropractic
7 - 121 Brew St, Port Moody, BC, V3H 0E2
With a background in kinesiology and a lifelong love of sports, I got into massage therapy to help people move better and feel their best. I use a mix of Swedish techniques, range of motion work, and targeted muscle treatment to support recovery, reduce pain, and improve performance. I take a personalized approach, starting with an assessment and offering simple home care tips to keep you on track. Whether you’re dealing with an injury or just want to feel better day to day, I’m here to help.
Deep Tissue Massage is designed to release tension in the deeper layers of muscles and connective tissues. Using slow, firm pressure and targeted techniques, it helps break down adhesions, improve mobility, and relieve chronic aches and stiffness. This therapeutic approach is especially beneficial for athletes, those with repetitive strain, or anyone carrying long-term muscular tension and needing a firmer approach to massage therapy.