Marilia Pereira
Three Tides Wellness
160 King Street South, Waterloo, ON, N2J1P6
Marilia Pereira is a Registered Holistic Nutritionist, Clinical Iridologist and Culinary Nutrition Expert, with her private practice Fleurish Holistic Nutrition and Lifestyle, located in Waterloo and servicing clients worldwide. Using orthomolecular nutritional therapies, she specializes in hormone health, sleep, stress management, fertility, childhood/teenage nutrition, pregnancy, and digestion. Marilia holds an honours diploma in Applied Holistic Nutrition from the Institute of Holistic Nutrition with designations earned of Certified Nutritional Practitioner (CNP Hons.), Registered Orthomolecular Health Practitioner (ROHP), Registered Nutritional Consulting Practitioner (RNCP), and Clinical Iridologist. In addition she also holds a diploma as a Culinary Nutrition Expert (CNE Hons.) from the Academy of Culinary Nutrition. Her business background includes degree in Business Administration and Information Management (BAA) from Ryerson University. Over the past 10 years Marilia has been helping people achieve their health goals with nutritional consultations, clinical iridology, meal plans, cooking workshops, holistic lifestyle solutions, corporate events, workshops and seminars. Marilia believes holistic nutrition is more than just food and restrictive diets - it's about restoring your health on a cellular level, using whole foods, herbs, supplements and wellness therapies, based on your individual biochemistry, to improve your health. You are what you eat, absorb, assimilate and eliminate. In a nutshell, this is what makes your health YOU.
- Tension and stress relief using foot reflexology pressure techniques.
- Circulation support through targeted foot and hand reflex zone work.
- Relaxation support via calming reflex point therapy on feet.
- Hormone balance-focused reflex point work on hand and ear zones.
- Sleep and stress-management pressure techniques on ear reflex points.
