Three Tides Wellness
Address
160 King Street South, Waterloo, ON, N2J1P6
Services Offered
Acupuncture
Naturopathic Acupuncture Initial Appointment (60 Minutes)
- Acupuncture for gynaecological health and fertility support
- Acupuncture for perimenopause symptom relief and balance
- Needling and moxibustion for insomnia and migraine relief
- Acupuncture, cupping, and gua sha for pain management
- Cosmetic acupuncture for facial rejuvenation and skin health
60-75 minute Initial Health Intake and Acupuncture Treatment
- Acupuncture for hormonal balance and menstrual support
- Fertility acupuncture to support conception and reproductive health
- Acupuncture for stress, anxiety reduction, and relaxation
- Pain relief and athletic performance recovery with acupuncture
- Digestive symptom relief using targeted acupuncture treatments
Dr. Kate’s Booking Link has moved! Naturopathic Medicine, Naturopathic Acupuncture, & IV Therapy Treatments are all available at the link below
Massage Therapy
- Tailored sessions for unique client needs.
- Combines myofascial release and deep tissue.
- Focuses on range of motion improvement.
- Prioritizes pain management and relaxation.
- Personalized treatments with thorough assessment.
- Adapts approach to client goals.
60 Minute Massage Therapy
- Migraine and headache-focused therapeutic massage
- Treatment for office-related shoulder pain and tension
- Assessment-based manual therapy to find pain sources
- Myofascial release and soft tissue techniques for relief
- Relaxation and stress-reducing therapeutic massage
60 Minute Massage Therapy
- Treats chronic pain and palliative care.
- Manages concussions and migraines.
- Addresses sports injuries.
- Provides pre and post-natal care.
- Promotes movement and pain understanding.
- Offers holistic, multidisciplinary approach.
60 Minute Massage Therapy
- Swedish massage for relaxation and circulation
- Deep tissue work for chronic muscle tension and pain
- Trigger point therapy to release localized muscle knots
- Myofascial release to improve soft-tissue mobility
- Prenatal massage and joint mobilizations for pregnancy discomfort
60 Minute Massage Therapy
60 Minute Massage Therapy
- Manages aches, pains, and stress
- Treats musculoskeletal disorders
- Optimizes soft tissue release techniques
- Utilizes cupping, reiki, trigger point, PNF
- Improves range of motion and mobility
- Addresses strains, carpal tunnel, rotator cuff
60 Minute Massage Therapy