Three Tides Wellness

Your body changes from day to day. This treatment is designed to meet you where you are. Whether you're seeking chronic pain relief, reduced muscle tension, stress reduction, recovery from physical demands, improved mobility, or simply general wellness and preventative care, your treatment is guided by clinical expertise and delivered with intention. Each session is fully customized to your unique needs and goals and may incorporate a combination of therapeutic massage, myofascial techniques, Manual Lymphatic Drainage, TMJ intraoral, facial cupping and gua sha, BioFlex Laser Therapy, facial red and near-infrared light therapy, MPS Therapy. Treatment approaches are recommended based on your assessment findings and clinical goals. No two sessions are exactly alike because no two bodies are exactly alike.

This appointment is for individuals who are not current patients of Dr. Sim, but are seeking facial acupuncture for facial concerns such as wrinkles, acne, scars, or asymmetry. Facial acupuncture involves the use of small, fine needles placed on or around the affected areas, as well as on the body, to enhance blood circulation, stimulate collagen production, promote muscle relaxation, improve skin texture, and relieve stress. *Please note, Dr. Sim does not offer acupuncture for pregnant Individuals*

Receive a full Traditional Chinese Medicine diagnosis to assess symptoms and possible root causes of health concerns followed by a relaxing acupuncture treatment. *Required if you're a new client of Jeanette's or have not seen Jeanette within 12 months.*

Tip: there is a clickable link to the booking in Dr. Kate’s Bio above. _______________________________ https://drkatefergusonnd.janeapp.com/ ________________________________ Please visit the booking link above to view and book all Naturopathic Medicine, Acupuncture, and IV therapy Services with Dr. Kate. __________________________________ You can also contact [email protected] for support with appointment bookings

This appointment is for individuals who are not current patients of Dr. Sim, but are seeking care. We will address your health concerns, review your medical history, and establish the treatment goals you wish to achieve. Our assessment may involve blood tests or imaging. Future treatment options may include dietary and lifestyle changes, supplementation, and acupuncture.

For new patients, as well as returning patients who require a re-assessment. This appointment includes a comprehensive health history review, a detailed osteopathic assessment, hands-on treatment, and personalized home care recommendations. It allows us to fully understand your current concerns and ensure your treatment plan is appropriate and up to date.

Required for first time visits. This includes a review of health history, assessment and osteopathic treatment.

Reflexology is a natural complementary therapy using focused pressure technique, directed at the feet. It is based on the premise that there are zones and reflexes on different parts of our body which correspond to and are relative to all parts, glands and organs of the entire body. When the reflexes are stimulated, the body's natural electrical energy works along the nervous system to clear any blockages in the corresponding zones. A reflexology session breaks up deposits which may interfere with the body's electrical energy in the nervous system. It has existed in some form for thousands of years, with Egyptian and Chinese natural medicine confident of its benefits. Throughout the years it has developed as an expert technique and has been recognised in the Western world since the early 20th century. Manipulating specific reflexes removes stress, activating a parasympathetic response in the body to enable the blockages to be released by a physiological change in the body. With stress removed and circulation enhanced, the body is allowed to return to a state of homeostasis and balance. The gentle pressure and stretching also encourages elimination of toxins and improved circulation. Reflexology is being offered by Marilia Pereira, Certified Reflexologist and active member with the Ontario College of Reflexology.