Three Tides Wellness

• Tailored sessions for unique client needs.
• Combines myofascial release and deep tissue.
• Focuses on range of motion improvement.
• Prioritizes pain management and relaxation.
• Personalized treatments with thorough assessment.
• Adapts approach to client goals.

This summary is for informational purposes only and may not be accurate.

• Migraine and headache-focused therapeutic massage.
• Treatment for office-related shoulder pain and tension.
• Assessment-based manual therapy to find pain sources.
• Myofascial release and soft tissue techniques for relief.
• Relaxation and stress-reducing therapeutic massage.

This summary is for informational purposes only and may not be accurate.

• Treats chronic pain and palliative care.
• Manages concussions and migraines.
• Addresses sports injuries.
• Provides pre and post-natal care.
• Promotes movement and pain understanding.
• Offers holistic, multidisciplinary approach.

This summary is for informational purposes only and may not be accurate.

• Swedish massage for relaxation and circulation.
• Deep tissue work for chronic muscle tension and pain.
• Trigger point therapy to release localized muscle knots.
• Myofascial release to improve soft-tissue mobility.
• Prenatal massage and joint mobilizations for pregnancy discomfort.

This summary is for informational purposes only and may not be accurate.

• Manages aches, pains, and stress.
• Treats musculoskeletal disorders.
• Optimizes soft tissue release techniques.
• Utilizes cupping, reiki, trigger point, PNF.
• Improves range of motion and mobility.
• Addresses strains, carpal tunnel, rotator cuff.

This summary is for informational purposes only and may not be accurate.

• Acupuncture for gynaecological health and fertility support.
• Acupuncture for perimenopause symptom relief and balance.
• Needling and moxibustion for insomnia and migraine relief.
• Acupuncture, cupping, and gua sha for pain management.
• Cosmetic acupuncture for facial rejuvenation and skin health.

This summary is for informational purposes only and may not be accurate.

• Musculoskeletal assessment for chronic and acute spinal pain.
• Manipulative treatment for disc-related and joint dysfunction.
• Soft tissue techniques including myofascial release and visceral therapy.
• Craniosacral therapy for pain modulation and nervous system balance.
• Joint mobilization combined with exercise therapy and postural restoration.

This summary is for informational purposes only and may not be accurate.

• Personalized whole-body assessment and treatment planning.
• Musculoskeletal assessment for pain and functional limitations.
• Manipulative treatment to restore joint mobility and alignment.
• Soft tissue techniques to reduce tension and improve movement.
• Joint mobilization for restoring range of motion and function.

This summary is for informational purposes only and may not be accurate.

• - Tension and stress relief using foot reflexology pressure techniques.
• - Circulation support through targeted foot and hand reflex zone work.
• - Relaxation support via calming reflex point therapy on feet.
• - Hormone balance-focused reflex point work on hand and ear zones.
• - Sleep and stress-management pressure techniques on ear reflex points.

This summary is for informational purposes only and may not be accurate.