Jessica Castaneda
- Pain relief and management.
- Enhance sport and daily performance.
- Deep Tissue and Trigger Point Therapy.
- Restorative Relaxation Massage.
- Functional Cupping application.
This summary is for informational purposes only and may not be accurate.
Limber for Life
5914 Malden Road, LaSalle, ON, N9H 1S4
I am passionate about being able to live life well, in work and leisure. Whether excelling in your favourite sport or performing your daily routines, I understand that part of a healthy life means being able to fully do the things we need and love to do pain free. I am trained in a range of techniques including Swedish and Deep Tissue Massage, Trigger Point Therapy, Restorative Relaxation Massage, Functional Cupping, I am a certified Yoga Instructor also and am continually learning new techniques to add to my skill set. As a member in good standing with the College of Massage Therapists of Ontario, I strive to build strong relationships with my clients based on trust, expertise and professionalism. I am dedicated to providing an effective treatment and treatment plan to getting you feeling like your best self!
Targeting pre-natal, or post-natal style treatments to assist in either body tension, or body recovery after pregnancy.