- Myofascial release to reduce fascial restrictions and pain.
- Joint mobilizations to restore mobility and joint function.
- Fascial Stretch Therapy (FST) for improved flexibility and range.
- Thorough assessments to identify root causes of musculoskeletal pain.
- Manual techniques targeting movement restoration and pain relief.
This summary is for informational purposes only and may not be accurate.
Heal Health & Performance
560 Highland Road West, Unit 2, Hamilton, ON, L8W 0C4
Louisa is an RMT and graduate of the Ontario College of Health and Technology with honours. She is trained in a wide variety of massage techniques and is especially passionate about using myofascial release and joint mobilizations to help her clients move and feel better. Louisa treats each client with a holistic approach. She believes in the importance of performing a thorough assessment to find the root of the discomfort rather than chasing symptoms. Louisa is also trained in Fascial Stretch Therapy (FST) level 2 and McMaster Contemporary Acupuncture.
Massage
plus HST. If this is your first massage at Heal please book this appointment type!
Acupuncture
A hybrid treatment that combines neurofunctional acupuncture and massage. Acupuncture will be used to target the nervous system to reduce pain, increase blood flow and sympathetic modulation. The treatment will be combined with massage techniques to further decrease muscle tension. A great option for those suffering from injuries, chronic pain and daily stressors!