Amanda Paolini
Athletic Therapy
- musculoskeletal rehabilitation for acute and chronic injuries.
- exercise prescription for strength, mobility, and functional recovery.
- movement assessment and mobility restoration for pain-free movement.
- post-injury and post-surgical physical reconditioning and return-to-activity planning.
- manual therapy adjuncts with therapeutic modalities and progressive loading.
This summary is for informational purposes only and may not be accurate.
Kinesiology
- musculoskeletal rehabilitation for acute and chronic injuries.
- exercise prescription for strength, mobility, and functional recovery.
- movement assessment and mobility restoration for pain-free movement.
- post-injury and post-surgical physical reconditioning and return-to-activity planning.
- manual therapy adjuncts with therapeutic modalities and progressive loading.
This summary is for informational purposes only and may not be accurate.
Tri-Health Wellness Centre
4-8611 Weston Rd, Woodbridge, ON, L4L 9P1
I am a Registered Kinesiologist who is passionate about guiding and supporting you to achieve your fitness goals through tailored therapeutic programs. I have experience working with individuals who have chronic and acute conditions, injuries, and muscle weakness. I am dedicated to aiding in physical rehabilitation through science based exercise prescription, promoting pain-free movement, and improving your overall quality of life. Together, we’ll create a personalized plan to help you thrive.
Massage Therapy
Manual lymphatic drainage (MLD) is a gentle, hands on technique that helps support lymph flow, reduce swelling, and promotes the body’s natural detoxification processes. PLEASE NOTE: this is not a compression bandaging treatment and patients must be a minimum of 6 weeks post operative with scars fully healed before treatment.
Athletic Therapy
An initial assessment is required when booking personal training/athletic therapy services if it is your first time booking this service. The initial assessment will include a physical assessment of the bodies range of motion at various joints, muscle strength testing, and any other relevant testing that will help design a personalized program catered to your goals.
Kinesiology
An initial assessment is required when booking personal training/athletic therapy services if it is your first time booking this service. The initial assessment will include a physical assessment of the bodies range of motion at various joints, muscle strength testing, and any other relevant testing that will help design a personalized program catered to your goals.
Lymphatic Drainage
Manual lymphatic drainage (MLD) is a gentle, hands on technique that helps support lymph flow, reduce swelling, and promotes the body’s natural detoxification processes. PLEASE NOTE: this is not a compression bandaging treatment and patients must be a minimum of 6 weeks post operative with scars fully healed before treatment.