Tri-Health Wellness Centre

• Swedish massage for relaxation, circulation, and tissue health.
• Thai massage focusing on mobility, joint range, and stretch.
• Contract–release therapy for persistent muscle tension and knots.
• Osteo Tuina manual therapy to improve alignment and structural balance.
• Reflexology and Zone Therapy for nervous system regulation and circulation.

A targeted treatment designed to address areas of muscular tension, discomfort, and physical stress through a personalized approach. Using medium to deep pressure and therapeutic techniques adapted to…

• Hands-on muscle work for soft-tissue dysfunction.
• Gentle spinal stretches and mobilization techniques.
• Gentle spinal adjustments when clinically indicated.
• Postural corrective exercises for alignment and recovery.
• Injury assessment and patient education for pain management.

Initial Assessment (approximately 60 minutes)

A holistic treatment focused on the feet and lower legs to help the whole body rebalance. Specific reflex points on the feet correspond to organs and systems throughout the body. Through precise, stea…

Manual lymphatic drainage (MLD) is a gentle, hands on technique that helps support lymph flow, reduce swelling, and promotes the body’s natural detoxification processes. PLEASE NOTE: this is not a com…