Tri-Health Wellness Centre
Address
4-8611 Weston Rd, Woodbridge, ON, L4L 9P1
Website
Massage Therapy
Manual lymphatic drainage (MLD) is a gentle, hands on technique that helps support lymph flow, reduce swelling, and promotes the body’s natural detoxification processes. PLEASE NOTE: this is not a compression bandaging treatment and patients must be a minimum of 6 weeks post operative with scars fully healed before treatment.
A targeted treatment designed to address areas of muscular tension, discomfort, and physical stress through a personalized approach. Using medium to deep pressure and therapeutic techniques adapted to your body's needs, each session focuses on easing muscle tightness, reducing physical strain, supporting circulation, improving ease of movement, and restoring balance. Ideal for clients seeking focused bodywork tailored to areas of persistent tension and muscular discomfort.
- Swedish massage for relaxation, circulation, and tissue health.
- Thai massage focusing on mobility, joint range, and stretch.
- Contract–release therapy for persistent muscle tension and knots.
- Osteo Tuina manual therapy to improve alignment and structural balance.
- Reflexology and Zone Therapy for nervous system regulation and circulation.
This summary is for informational purposes only and may not be accurate.
Acupuncture
- Acupuncture for pain management and musculoskeletal pain.
- Fertility and gynecological acupuncture support.
- Acupuncture for digestive and autoimmune-related symptoms.
- Facial acupuncture and cosmetic acupuncture treatments.
- Cupping, Gua Sha, moxibustion and electro-acupuncture techniques.
This summary is for informational purposes only and may not be accurate.
Athletic Therapy
An initial assessment is required when booking personal training/athletic therapy services if it is your first time booking this service. The initial assessment will include a physical assessment of the bodies range of motion at various joints, muscle strength testing, and any other relevant testing that will help design a personalized program catered to your goals.
- musculoskeletal rehabilitation for acute and chronic injuries.
- exercise prescription for strength, mobility, and functional recovery.
- movement assessment and mobility restoration for pain-free movement.
- post-injury and post-surgical physical reconditioning and return-to-activity planning.
- manual therapy adjuncts with therapeutic modalities and progressive loading.
This summary is for informational purposes only and may not be accurate.
Chiropractic
- Hands-on muscle work for soft-tissue dysfunction.
- Gentle spinal stretches and mobilization techniques.
- Gentle spinal adjustments when clinically indicated.
- Postural corrective exercises for alignment and recovery.
- Injury assessment and patient education for pain management.
This summary is for informational purposes only and may not be accurate.
Kinesiology
An initial assessment is required when booking personal training/athletic therapy services if it is your first time booking this service. The initial assessment will include a physical assessment of the bodies range of motion at various joints, muscle strength testing, and any other relevant testing that will help design a personalized program catered to your goals.
- musculoskeletal rehabilitation for acute and chronic injuries.
- exercise prescription for strength, mobility, and functional recovery.
- movement assessment and mobility restoration for pain-free movement.
- post-injury and post-surgical physical reconditioning and return-to-activity planning.
- manual therapy adjuncts with therapeutic modalities and progressive loading.
This summary is for informational purposes only and may not be accurate.
Naturopath
Reflexology
A holistic treatment focused on the feet and lower legs to help the whole body rebalance. Specific reflex points on the feet correspond to organs and systems throughout the body. Through precise, steady pressure and gentle knee-down work, this session encourages healthy circulation, supports lymphatic flow, and activates the body’s natural ability to restore balance.
Lymphatic Drainage
Manual lymphatic drainage (MLD) is a gentle, hands on technique that helps support lymph flow, reduce swelling, and promotes the body’s natural detoxification processes. PLEASE NOTE: this is not a compression bandaging treatment and patients must be a minimum of 6 weeks post operative with scars fully healed before treatment.