Jamila Mungo

Tri-Health Wellness Centre

4-8611 Weston Rd, Woodbridge, ON, L4L 9P1

Jamila helps clients restore balance, alignment, and well-being. As a Holistic Practitioner combining therapeutic skill with holistic awareness, she works with the mind, body, and nervous system to promote natural healing.Trained in Swedish, Thai, Zone Therapy, Osteo Tuina, Contract–Release Therapy, Madero Therapy, and Reflexology, she relieves tension, improves circulation, and supports overall body balance. With personal experience in sport-related injuries, Jamila understands mobility, recovery, and whole-body care. She continually expands her knowledge in somatics, mobility, and advanced reflexology to provide care that is thoughtful, effective, and aligned with the body’s natural rhythm.

Massage

Deep Tissue Massage- 60mins

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Relaxation Massage- 90mins

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Swedish massage for relaxation, circulation, and tissue health.
Thai massage focusing on mobility, joint range, and stretch.
Contract–release therapy for persistent muscle tension and knots.
Osteo Tuina manual therapy to improve alignment and structural balance.
Reflexology and Zone Therapy for nervous system regulation and circulation.

Reflexology

Holistic Foot Reflexology- 60mins

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