Jamila Mungo
- Swedish massage for relaxation, circulation, and tissue health.
- Thai massage focusing on mobility, joint range, and stretch.
- Contract–release therapy for persistent muscle tension and knots.
- Osteo Tuina manual therapy to improve alignment and structural balance.
- Reflexology and Zone Therapy for nervous system regulation and circulation.
This summary is for informational purposes only and may not be accurate.
Tri-Health Wellness Centre
4-8611 Weston Rd, Woodbridge, ON, L4L 9P1
Jamila helps clients restore balance, alignment, and well-being. As a Holistic Practitioner combining therapeutic skill with holistic awareness, she works with the mind, body, and nervous system to promote natural healing.Trained in Swedish, Thai, Zone Therapy, Osteo Tuina, Contract–Release Therapy, Madero Therapy, and Reflexology, she relieves tension, improves circulation, and supports overall body balance. With personal experience in sport-related injuries, Jamila understands mobility, recovery, and whole-body care. She continually expands her knowledge in somatics, mobility, and advanced reflexology to provide care that is thoughtful, effective, and aligned with the body’s natural rhythm.
Massage Therapy
A targeted treatment designed to address areas of muscular tension, discomfort, and physical stress through a personalized approach. Using medium to deep pressure and therapeutic techniques adapted to your body's needs, each session focuses on easing muscle tightness, reducing physical strain, supporting circulation, improving ease of movement, and restoring balance. Ideal for clients seeking focused bodywork tailored to areas of persistent tension and muscular discomfort.
Reflexology
A holistic treatment focused on the feet and lower legs to help the whole body rebalance. Specific reflex points on the feet correspond to organs and systems throughout the body. Through precise, steady pressure and gentle knee-down work, this session encourages healthy circulation, supports lymphatic flow, and activates the body’s natural ability to restore balance.