Rani Sanghera
- Trauma-informed somatic bodywork for chronic pain and trauma recovery.
- Yoga therapy for injury recovery, anxiety, and burnout management.
- Guided breathwork and pranayama for stress and pain relief.
- Restorative yoga classes to improve mobility and relaxation.
- Individualized therapeutic plans combining movement and manual techniques.
This summary is for informational purposes only and may not be accurate.
Sitka Physio & Wellness
#204, 1055 West Georgia Street, Vancouver, BC, V6E 3P3
Rani Sanghera is a Certified Yoga Therapist, 500-hour Registered Yoga Teacher, and Registered Pharmacy Technician with over two decades of experience in healthcare. Her career began as a pharmacy technician, where she spent 20 years working closely with patients and healthcare providers. Witnessing the gap between conventional medicine and holistic wellness inspired Rani to bridge that divide through yoga therapy, somatic healing, and mind-body practices. Rani specializes in helping individuals heal from anxiety, burnout, chronic pain, injury recovery, loss of identity, and trauma. She blends evidence-based yoga therapy with breathwork, meditation, somatic bodywork, and mindset coaching, creating customized programs that meet clients exactly where they are. Her trauma-informed approach draws from her own journey of recovery, making her work deeply compassionate and results-driven. Whether guiding a restorative yoga class, leading a breathwork session, or developing a comprehensive therapeutic plan, Rani’s mission is to empower clients with the tools they need to reclaim their health and reconnect with themselves.
* 30-min Intro to Breath ($95 starting May 1).*