(Kasia) Katarzyna Grabara

Tonic Spa

486 Front Street West, Unit 32-33, Terrace Level 2, Toronto, ON, M5V 0V2

**How did you get into Health & Wellness:** As an active person and fitness instructor, Katarzyna wanted to gain more knowledge and provide support for clients dealing with repetitive stress injuries. Becoming a Registered Massage Therapist (RMT) has allowed her to strike a balance between physically working on a client and offering detailed assessments to help resolve their issues. **What Does Wellness Mean to Katarzyna:** To Katarzyna, wellness is about striving to maintain balance. Life becomes busier with each passing day, and we often juggle multiple competing demands. In this fast-paced world, wellness is crucial for both our physical and mental health. De-stressing the body is just as important as de-stressing the mind, and both work hand in hand to create overall well-being. **What to Expect in a Session:** At the beginning of each session, Katarzyna focuses on communication and building trust. Understanding her clients' needs and identifying what is most important to them allows her to tailor her skills and techniques accordingly. This ensures that clients receive not only the care they need but also an experience that exceeds their expectations during and after the treatment. **How You Will Feel After Treatment:** A treatment with Katarzyna focuses on resolution and long-term benefits. She works to restore flexibility and alignment to the body and muscles. Her goal is to resolve issues to the extent that the client's body is able to release tension, allowing them to feel not only better upon arrival but truly amazing after the treatment. **Services:** Massage Therapy **Qualifications & Accomplishments:** - Cupping Therapy - Prenatal Massage - Hot Stone Massage - Thai Massage - Madero Therapy