Lee Viljoen Serfontein

Vitality Physio & Wellness

94 Smith Rd, #37 Pasadora Place, George Town, George Town, KY1

Lee is a Biokineticist / Kinesiotherapist from South Africa with a passion for unlocking the potential of the human body through movement. Lee obtained her Bachelor of Science in Human Movement Science and Physiology degree, and she has a Bachelor of Science Honours degree in Biokinetics. Biokinetics is the science of movement and the application of exercise in rehabilitative treatment. Lee specialises in designing and implementing targeted exercise programs for individuals recovering from injuries or surgeries. She believes in a comprehensive approach that considers not just physical rehabilitation but also the mental and emotional aspects of recovery. Lee’s goal is to empower individuals to regain strength, flexibility, and confidence, fostering a return to an active and fulfilling lifestyle. What Lee can help with: Rehabilitation: Targeted exercises to aid in the recovery from injuries or surgeries. Prehab: Exercise to get patients into the best possible shape leading up to a surgery. When you go into a procedure strong, it can can only improve your recovery afterwards. Aquatic therapy: The warmth of the water allows your muscles to relax and eases the pain in your joints, helping you to exercise. The water supports your weight, which helps to relieve pain and increase the range of movement in your joints. Conditioning: Tailored programs to improve fitness, strength, and flexibility. Postural Correction: Techniques to enhance posture and prevent musculoskeletal imbalances.