Jennifer Fougere
- Prenatal massage to relieve discomfort and prepare for childbirth.
- Pediatric massage using gentle techniques to reduce joint and muscle pain.
- Manual therapy to improve range of motion and joint mobility.
- Therapeutic touch for pain relief and relaxation.
- Soft tissue techniques to decrease muscle tension and promote healing.
This summary is for informational purposes only and may not be accurate.
Rooted Family Wellness Centre
30 Edgewater Street, Unit 121, Ottawa, ON, K2L 1V8
Jennifer is a Registered Massage Therapist who graduated with honours from the Massage Therapy program at Algonquin College. She also holds a degree in Environmental Studies, reflecting her commitment to a holistic health approach that fosters harmony between mind, body and environment. Jennifer is skilled at supporting clients across a spectrum of needs, including providing safe, nurturing touch to relieve discomfort and prepare for childbirth, and treating the pediatric population with gentle techniques that can reduce joint and muscle pain, improve range of motion and promote relaxation. She cultivates a calm, healing atmosphere where each client feels heard, respected and empowered on their journey to wellness. Beyond her practice, she enjoys yoga, reading and the outdoors, balancing her professional life with personal wellness pursuits.