Olivia Gowland
- Injury recovery and rehabilitation through therapeutic massage.
- Chronic pain and muscle tension management with manual techniques.
- Relaxation and stress relief using hot stone massage.
- Cupping therapy to reduce fascial restrictions and improve circulation.
- Individualized treatment plans tailored to client needs.
This summary is for informational purposes only and may not be accurate.
180 Wellness
311 Wilson street E, Ancaster , ON, L9G2B8
Olivia is a Registered Massage Therapist who graduated from Fanshawe College’s Massage Therapy Program in 2025. Olivia enjoys working with all types of clients, whether you are recovering from an injury, wanting to manage chronic pain and tension, or you are simply seeking time to relax and unwind. Olivia tailors each treatment to individual needs, creating safe and effective treatment plans. She is passionate about massage therapy and is committed to continually expanding her skills and knowledge to better suit her clients. Olivia is certified in cupping therapy and hot stone massage. She is dedicated to providing high quality, client centred care and strives to ensure every client feels welcome and supported at each visit.
Prenatal massage is a type that's similar to regular massage – it aims to relax tense muscles, ease sore spots, improve circulation and mobility, and just make you feel good. But prenatal massage is also customized to the needs of pregnant women and their changing bodies, and therapists trained in prenatal massage adjust their techniques accordingly. Carrying a baby inside you changes your center of gravity and puts a lot of stress on your back, neck, abdominal muscles, and shoulders. Pregnancy also relaxes your ligaments, meaning your pelvic joints are less stable, and it also changes your posture, pulling your pelvis forward. Add to that the extra weight you're carrying and you may end up with an aching lower back. MAMAS - YES WE HAVE A PREGNANCY PILLOW- YES YOU CAN SAFELY LAY ON YOUR BELLY :)