Elisa Nesta

Continuum Wellness

3402 Yonge St #301, Toronto, ON, M4N 2M9

Elisa’s treatments are rooted in calm, intentional touch, with a focus on relaxation, nervous system regulation, and lymphatic support. Her work is especially well-suited for those seeking a lighter, restorative approach, including Manual and Brazilian Lymphatic Drainage (MLD/BLD), gentle massage, and subtle therapeutic techniques that help the body unwind and rebalance. While Elisa has a background in Traditional Chinese Medicine and acupuncture, she is currently practising under her RMT license, bringing those principles into her treatments through thoughtful, hands-on care. Her style is subtle yet therapeutic, guided by breath and presence. Rather than using strong pressure, Elisa focuses on restoring flow, easing tension, and helping clients feel more connected and at home in their bodies. For those looking for more targeted or focused treatment work, we recommend booking one of her combination sessions such as Massage + Cupping or Massage + Acupuncture. Her sessions may incorporate hot stones for warmth, gua sha to release stagnation, cupping to relieve tension, or lymphatic techniques to support detoxification and circulation. She is also trained in Buccal Massage, a specialized facial treatment using intraoral and extraoral techniques to release tension, improve circulation, and naturally sculpt the face. Does not offer deep tissue massage