Amanda Hedberg
- Deep tissue massage.
- Pain and muscle tension relief.
- Promotes relaxation and well-being.
- Provides caring, client-focused treatment.
This summary is for informational purposes only and may not be accurate.
Total Health and Healing Center
11417 Hanson Blvd NW, Coon Rapids, MN, 55433
Mandy graduated from the University of Minnesota with a degree in Psychology, during which she supported herself by working with animals, including helping people solve behavior issues in their dogs. After graduation she spent two years working in acute mental health in a hospital setting. She diverged from the path of helping others for a few years by investing in other career paths and has found her way back by way of massage. She hopes to leave each person with a feeling of being cared for and a sense of relief, and enjoys deep tissue work the most. Through her work with massage she quickly re-discovered her interest in energy work and finished her Master Reiki certification last year, gladly offering Reiki as a service any day of the week and protecting her Fridays exclusively for Reiki clients. When not in the office she is most often consumed with her duties in the Army National Guard, training in martial arts, gardening, or simply enjoying life with her dogs.
A massage with Mandy can range from deeply relaxing to focused, therapeutic deep tissue—completely tailored to your desired outcomes for the session. She specializes in problem-solving and pain relief; while also offering calming, restorative treatments that help reset the nervous system. Mandy often incorporates techniques such as cupping, hot stones, and targeted deep pressure to achieve optimal results. Whether you're looking for relief from chronic tension or simply time to unwind and recharge, just let her know your goals and she’ll customize the experience to meet your needs.