Dr. Lauren Holmes
- Chiropractic manipulation for joint alignment and pain relief.
- Soft tissue therapy including instrument-assisted techniques.
- Acupuncture (contemporary medical acupuncture) for pain management.
- Exercise prescription and rehabilitation for injury recovery.
- Perinatal and pediatric chiropractic care including Webster Technique.
This summary is for informational purposes only and may not be accurate.
Strada Health and Fitness
1239 Bedford Hwy, Bedford, NS, B4A 1C5
Dr. Lauren Holmes was born and raised in Hammonds Plains, Nova Scotia. As a former competitive gymnast and figure skater, she is no stranger to athletic injuries which lead her to complete a Bachelor of Kinesiology at Acadia University where she gained experience working with both the women’s varsity cross country and basketball teams. She then obtained her chiropractic degree from the Canadian Memorial Chiropractic College, where she graduated with summa cum laude. Dr. Holmes believes in individualized, and evidence-based care and integrates a combination of techniques including chiropractic manipulation, soft tissue therapy, acupuncture, and exercise. She also has a special interest in perinatal and paediatric care and has completed her Webster Technique certification. She has also taken additional courses in instrument assisted soft tissue and is a contemporary medical acupuncture provider. Dr. Holmes has a passion for educating and inspiring her clients to help them achieve their optimal health!
First Chiropractic Treatment. This appointment includes Examination, Diagnosis and Treatment. Please book this appointment if it is your first time seeing our Chiropractor or it has been over 1 year since your last visit.