Richelle Weeks
- Running injury assessment and rehabilitation with strength training.
- Strength and conditioning programs to optimize performance.
- Post-operative and orthopedic rehabilitation for musculoskeletal injuries.
- Exercise-based injury prevention and return-to-sport planning.
- Manual therapy and therapeutic exercise for pain relief and mobility.
This summary is for informational purposes only and may not be accurate.
Holistic Wellness Physiotherapy
1051 Baxter Road, 22C, Ottawa, ON, K2C 3P1
Richelle spent the first 10 years of her practice working in orthopaedics in Labrador, N.L. She relocated to Ottawa in 2018 and now specializes in the treatment of runners. An avid runner herself, Richelle’s professional focus is currently the incorporation of strength and conditioning to optimize performance, reduce injury and enhance rehabilitation. She believes there is always something to learn in the physiotherapy world. Therefore, Richelle is constantly scoping out the next course that will better enable her to help her clients. Richelle also has a background in competitive soccer, rowing, swimming and in her free time enjoys canoeing, camping and cross country skiing with her family. While her passion is the rehabilitation of athletes, Richelle enjoys working with all clients who are eager to take an active role in their rehab. Richelle is excited to meet you and discuss a treatment plan to best suit your case and your goals.