Jessica Ashton
- Targets dysfunction's root cause with body knowledge.
- Strongly advocates personalized home exercises.
- Focuses on fitness, injury prevention, body maintenance.
- Holistic approach includes cupping and exercise prescription.
This summary is for informational purposes only and may not be accurate.
Align Massage Therapy
168 Charlotte St, Suite 406, Ottawa, ON, K1N 8K6
Jessica is a graduate of the Royal Canadian College of Massage Therapy (RCCMT). Prior to attending RCCMT she completed a Bachelor of Science degree in Kinesiology with a minor in Human Nutrition at the University of Waterloo where she graduated with honours. In addition to being a Registered Massage Therapist, Jessica is a certified Stretch Therapist and has a background in Personal Training. Jessica’s comprehensive knowledge of how the body is designed to work allows her to treat the cause of dysfunction as well as the individual symptoms of every client. She is a strong advocate for home care exercises to ensure that you are receiving the best possible outcome. Fitness, injury prevention, and body maintenance are integral parts of Jessica’s philosophy. Her holistic approach to massage is complimented by her use of cupping therapy, IASTM, and exercise prescription. She is looking forward to using her skills and knowledge to give her clients the best treatment possible. In her down time Jessica enjoys weight lifting, reading, and training to be a better runner