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Hannah Fraser

Hannah Fraser

Strada Health and Fitness

Strada Health and Fitness

1239 Bedford Hwy, Bedford, NS, B4A 1C5

**PLEASE NOTE: HANNAH IS NOT ACCEPTING NEW PATIENTS AT THIS TIME** Hannah Fraser is a graduate from the Canadian College of Massage and Hydrotherapy. During her two years of studies, she was able to work with patients in a variety of settings such as sports, arthritis, neurological, pregnancy and enhanced care. Hannah is able to customize each treatment to her patients symptoms and goals, whether they are sprains/strains, postural imbalances, headaches/migraines, carpal tunnel syndrome, over-use injuries, and many more. She achieves these goals by offering general Swedish massage, deep tissue, myofascial release, trigger point therapy and stretching/strengthening. Hannah is dedicated to working with patients to identify the underlying cause of their pain, creating patient oriented treatment plans and helping them achieve a healthier, more active lifestyle. When not treating, she can be found spending time with her rescue dog, running or hiking.

  • Pain relief for sprains, strains, and over-use injuries.
  • Deep tissue massage for chronic muscle tension and postural issues.
  • Myofascial release to address fascial restrictions and mobility.
  • Trigger point therapy for headaches, migraines, and localized pain.
  • Swedish massage combined with stretching to improve relaxation and range of motion.
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