Jennifer Kellar
- Sports massage for athletic injury recovery and performance.
- Pregnancy massage addressing discomfort and prenatal needs.
- Chronic pain rehabilitation through biomechanical and pain-science informed techniques.
- Manual therapy combined with corrective exercise for movement restoration.
- Soft tissue work to relieve muscle tension and improve mobility.
This summary is for informational purposes only and may not be accurate.
Anna Belanger and Associates
123 Beechwood Ave, Ottawa, ON, K1M 1L5
Jennifer’s love of movement and health began in 2007 when she became a Certified Personal Trainer and a Corrective Exercise Specialist. Jennifer currently owns Movement Matters and provides Personal Training in her private in home training studio. She has nine years of experience in a multidisciplinary sports therapy clinic as a trainer and consultant. Jennifer was the medical trainer for a Junior A hockey team when she decided to add a manual therapy approach to her skills and returned to school to become an RMT. She instantly fell in love with massage and the changes both physically and mentally it can have on the body and mind. She enjoys working with injury and chronic pain rehabilitation. Jennifer has experience with a variety of clients and has taken additional training in Sports Massage, Pregnancy Massage and Reconciling Biomechanics with Pain Science. Jennifer has 18 years of combined experience and applies the two complimentary modalities of massage and training to help people move and feel better so that they can lead the most active, healthy and pain free lifestyles possible. Jennifer loves yoga, strength training and competing in triathlons.
Registered Massage Therapy visit: which includes but is not limited to therapeutic, deep tissue, relaxation, postnatal, athletic, over use injuries...etc. Please book prenatal massage if you are expecting. Your therapist will discuss the purpose of your visit and will review the course of treatment with your consent. Please note that assessments and homecare will be included as part of your treatment time.