Anna Belanger and Associates: Beechwood Location

Anna Belanger and Associates: Beechwood Location

Other Locations

Anna Belanger and Associates: Barrhaven Location301 Bayrose Drive, Unit #101, Ottawa, ON, K2J 5W3
Anna Belanger and Associates: Glebe Location621 Bank Street, Ottawa, ON, K1S 3T5

Registered Massage Therapy visit: which includes but is not limited to therapeutic, deep tissue, relaxation, postnatal, athletic, over use injuries...etc. Please book prenatal massage if you are expecting. Your therapist will discuss the purpose of your visit and will review the course of treatment with your consent. Please note that assessments and homecare will be included as part of your treatment time.

  • Holistic wellness passion guides treatment.
  • Focuses on stress, chronic pain, RSI.
  • Emphasizes calm, warm client space.
  • Maintains open dialogue for individual needs.
  • Integrates multiple therapeutic techniques.

This summary is for informational purposes only and may not be accurate.

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Registered Massage Therapy visit: which includes but is not limited to therapeutic, deep tissue, relaxation, postnatal, athletic, over use injuries...etc. Please book prenatal massage if you are expecting. Your therapist will discuss the purpose of your visit and will review the course of treatment with your consent. Please note that assessments and homecare will be included as part of your treatment time.

  • Applies Integral Coaching principles.
  • Explores Neuroscience for mental health.
  • Integrates advanced mind-body knowledge.

This summary is for informational purposes only and may not be accurate.

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Registered Massage Therapy visit: which includes but is not limited to therapeutic, deep tissue, relaxation, postnatal, athletic, over use injuries...etc. Please book prenatal massage if you are expecting. Your therapist will discuss the purpose of your visit and will review the course of treatment with your consent. Please note that assessments and homecare will be included as part of your treatment time.

  • Improve joint mobility through joint mobilization techniques.
  • Deep tissue therapy for chronic muscle tension and pain.
  • Trigger point therapy to release localized muscle knots.
  • Myofascial release to reduce fascial restrictions and pain.
  • Passive and PNF stretching to restore flexibility and range of motion.

This summary is for informational purposes only and may not be accurate.

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Registered Massage Therapy visit: which includes but is not limited to therapeutic, deep tissue, relaxation, postnatal, athletic, over use injuries...etc. Please book prenatal massage if you are expecting. Your therapist will discuss the purpose of your visit and will review the course of treatment with your consent. Please note that assessments and homecare will be included as part of your treatment time.

  • Finds root cause of pain.
  • Integrates athletic therapy experience.
  • Combines Kinesiology knowledge.
  • Skilled in diverse massage techniques.
  • Tailored treatments for individual needs.

This summary is for informational purposes only and may not be accurate.

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Registered Massage Therapy visit: which includes but is not limited to therapeutic, deep tissue, relaxation, postnatal, athletic, over use injuries...etc. Please book prenatal massage if you are expecting. Your therapist will discuss the purpose of your visit and will review the course of treatment with your consent. Please note that assessments and homecare will be included as part of your treatment time.

  • Myofascial release for fascia mobility and pain relief.
  • Craniosacral therapy to support mind–body balance.
  • Deep-tissue massage targeting chronic muscle tension.
  • Lymphatic resets to reduce swelling and promote circulation.
  • Therapeutic massage for sports injury recovery and regeneration.

This summary is for informational purposes only and may not be accurate.

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60 Min Registered Massage Therapy
Deep-TissueRelaxation

Registered Massage Therapy visit: which includes but is not limited to therapeutic, deep tissue, relaxation, postnatal, athletic, over use injuries...etc. Please book prenatal massage if you are expecting. Your therapist will discuss the purpose of your visit and will review the course of treatment with your consent. Please note that assessments and homecare will be included as part of your treatment time.

  • Sports massage for athletic injury recovery and performance.
  • Pregnancy massage addressing discomfort and prenatal needs.
  • Chronic pain rehabilitation through biomechanical and pain-science informed techniques.
  • Manual therapy combined with corrective exercise for movement restoration.
  • Soft tissue work to relieve muscle tension and improve mobility.

This summary is for informational purposes only and may not be accurate.

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Registered Massage Therapy visit: which includes but is not limited to therapeutic, deep tissue, relaxation, postnatal, athletic, over use injuries...etc. Please book prenatal massage if you are expecting. Your therapist will discuss the purpose of your visit and will review the course of treatment with your consent. Please note that assessments and homecare will be included as part of your treatment time.

  • Individualized treatments blending deep and relaxing techniques.
  • Therapeutic massage for sports-related injuries and performance.
  • Pre- and postnatal massage care.
  • Chronic pain management through manual therapy.
  • Treatment for muscle tension and recovery after endurance training.

This summary is for informational purposes only and may not be accurate.

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Registered Massage Therapy visit: which includes but is not limited to therapeutic, deep tissue, relaxation, postnatal, athletic, over use injuries...etc. Please book prenatal massage if you are expecting. Your therapist will discuss the purpose of your visit and will review the course of treatment with your consent. Please note that assessments and homecare will be included as part of your treatment time.

  • Orthopedic-focused assessment and pain root-cause treatment.
  • Myofascial release for fascial restrictions and mobility.
  • Joint mobilizations including advanced techniques for stiffness.
  • Passive stretching to improve range of motion.
  • Deep pressure massage for persistent muscle tension.
  • TMJ-focused manual therapy for jaw dysfunction.
  • Scar mobility work using Microcurrent Point Stimulation.

This summary is for informational purposes only and may not be accurate.

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Registered Massage Therapy visit: which includes but is not limited to therapeutic, deep tissue, relaxation, postnatal, athletic, over use injuries...etc. Please book prenatal massage if you are expecting. Your therapist will discuss the purpose of your visit and will review the course of treatment with your consent. Please note that assessments and homecare will be included as part of your treatment time.

  • Swedish massage incorporating alignment and breath.
  • Thai massage including advanced and prenatal techniques.
  • Acupuncture-assisted muscle release and relaxation.
  • Yoga-informed manual therapy for mind-body connection.

This summary is for informational purposes only and may not be accurate.

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Registered Massage Therapy visit: which includes but is not limited to therapeutic, deep tissue, relaxation, postnatal, athletic, over use injuries...etc. Please book prenatal massage if you are expecting. Your therapist will discuss the purpose of your visit and will review the course of treatment with your consent. Please note that assessments and homecare will be included as part of your treatment time.

  • Deep tissue massage for chronic muscular tension.
  • Sports therapy for athletic injury prevention and recovery.
  • Myofascial release to reduce fascial restrictions and pain.
  • Pre- and postnatal massage addressing pregnancy-related discomfort.
  • Pelvic pain treatment and relief through manual therapy.

This summary is for informational purposes only and may not be accurate.

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Registered Massage Therapy visit: which includes but is not limited to therapeutic, deep tissue, relaxation, postnatal, athletic, over use injuries...etc. Please book prenatal massage if you are expecting. Your therapist will discuss the purpose of your visit and will review the course of treatment with your consent. Please note that assessments and homecare will be included as part of your treatment time.

  • Pre/postnatal massage for pregnancy-related discomfort.
  • Sports massage for athletic performance and recovery.
  • Myofascial release for fascial tension and restrictions.
  • Chronic pain management through therapeutic massage techniques.
  • Therapeutic techniques to support mobility and daily function.

This summary is for informational purposes only and may not be accurate.

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Registered Massage Therapy visit: which includes but is not limited to therapeutic, deep tissue, relaxation, postnatal, athletic, over use injuries...etc. Please book prenatal massage if you are expecting. Your therapist will discuss the purpose of your visit and will review the course of treatment with your consent. Please note that assessments and homecare will be included as part of your treatment time.

  • Deep tissue therapeutic massage for chronic muscle tension.
  • Massage for sports-related injury prevention and rehabilitation.
  • Treatment for motor vehicle accident-related whiplash symptoms.
  • Massage techniques to assist concussion symptom relief and healing.
  • Therapeutic work combined with exercise-based rehabilitation guidance.

This summary is for informational purposes only and may not be accurate.

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Registered Massage Therapy visit: which includes but is not limited to therapeutic, deep tissue, relaxation, postnatal, athletic, over use injuries...etc. Please book prenatal massage if you are expecting. Your therapist will discuss the purpose of your visit and will review the course of treatment with your consent. Please note that assessments and homecare will be included as part of your treatment time.

  • Therapeutic massage for muscle tension and pain relief.
  • Deep tissue techniques for chronic tightness and knots.
  • Relaxation massage to promote stress reduction and reset.
  • Treatment plans for activity-related aches from exercise.
  • Manual work to improve mobility and restore movement.

This summary is for informational purposes only and may not be accurate.

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Registered Massage Therapy visit: which includes but is not limited to therapeutic, deep tissue, relaxation, postnatal, athletic, over use injuries...etc. Please book prenatal massage if you are expecting. Your therapist will discuss the purpose of your visit and will review the course of treatment with your consent. Please note that assessments and homecare will be included as part of your treatment time.

  • Combines exercise science knowledge with massage.
  • Tailors techniques for individual needs and conditions.
  • Prioritizes effecting improvement and addressing concerns.
  • Emphasizes mind-body connection and self-healing.
  • Continuously enhances skills and knowledge.

This summary is for informational purposes only and may not be accurate.

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60 min Acupuncture - Initial Assessment and Treatment

Initial treatment entails a full health history to come up with a Traditional Chinese Medicine diagnosis and treatment plan. This also includes a first treatment followed by a treatment plan recommendation based on your specific needs. ***Please verify with your insurance provider for coverage of acupuncture by a Registered Acupuncturist. Because most acu-points are accessed from the elbow to fingers, and knees to toes, for most appointments, you will be able to remain fully clothed if you opt to wear comfortable clothing that permits access to these areas. We also suggest that you bring a pair of shorts and t-shirt in case. This is not Registered Massage Therapy treatment with Acupuncture. If you are interested in Acupuncture that is covered under Massage Therapy benefits, please check availability under 60 min massage with acupuncture.

  • Acupuncture for pain relief and musculoskeletal conditions.
  • Acupuncture combined with Thai massage techniques for tension.
  • Prenatal acupuncture support for pregnancy-related discomfort.
  • Acupuncture to promote relaxation and stress reduction.
  • Acupuncture for injury recovery and improved mobility.

This summary is for informational purposes only and may not be accurate.

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Initial treatment entails a full health history to come up with a Traditional Chinese Medicine diagnosis and treatment plan. This also includes a first treatment followed by a treatment plan recommendation based on your specific needs. ***Please verify with your insurance provider for coverage of acupuncture by a Registered Acupuncturist. Because most acu-points are accessed from the elbow to fingers, and knees to toes, for most appointments, you will be able to remain fully clothed if you opt to wear comfortable clothing that permits access to these areas. We also suggest that you bring a pair of shorts and t-shirt in case. This is not Registered Massage Therapy treatment with Acupuncture. If you are interested in Acupuncture that is covered under Massage Therapy benefits, please check availability under 60 min massage with acupuncture.

  • Women’s reproductive health and fertility acupuncture.
  • Orthopedic and sports medicine acupuncture for musculoskeletal pain.
  • Facial rejuvenation acupuncture for cosmetic concerns.
  • Electroacupuncture for pain modulation and tissue healing.
  • Cupping and Gua Sha adjunctive therapies with acupuncture.

This summary is for informational purposes only and may not be accurate.

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