Anna Belanger and Associates
Address
123 Beechwood Ave, Ottawa, ON, K1M 1L5
Website
https://www.annabelanger.comServices Offered
Other Locations
Anna Belanger and Associates301 Bayrose Drive, Unit #101, Ottawa, ON, K2J 5W3
Anna Belanger and Associates621 Bank Street, Ottawa, ON, K1S 3T5
Acupuncture
- Acupuncture for pain relief and musculoskeletal conditions
- Acupuncture combined with Thai massage techniques for tension
- Prenatal acupuncture support for pregnancy-related discomfort
- Acupuncture to promote relaxation and stress reduction
- Acupuncture for injury recovery and improved mobility
60 min Acupuncture - Initial Assessment and Treatment
- Women’s reproductive health and fertility acupuncture
- Orthopedic and sports medicine acupuncture for musculoskeletal pain
- Facial rejuvenation acupuncture for cosmetic concerns
- Electroacupuncture for pain modulation and tissue healing
- Cupping and Gua Sha adjunctive therapies with acupuncture
60 min Acupuncture - Initial Assessment and Treatment
Massage Therapy
- Holistic wellness passion guides treatment.
- Focuses on stress, chronic pain, RSI.
- Emphasizes calm, warm client space.
- Maintains open dialogue for individual needs.
- Integrates multiple therapeutic techniques.
60 Min Registered Massage Therapy
- Improve joint mobility through joint mobilization techniques
- Deep tissue therapy for chronic muscle tension and pain
- Trigger point therapy to release localized muscle knots
- Myofascial release to reduce fascial restrictions and pain
- Passive and PNF stretching to restore flexibility and range of motion
60 Min Registered Massage Therapy
- Myofascial release for fascia mobility and pain relief
- Craniosacral therapy to support mind–body balance
- Deep-tissue massage targeting chronic muscle tension
- Lymphatic resets to reduce swelling and promote circulation
- Therapeutic massage for sports injury recovery and regeneration
60 Min Registered Massage Therapy
- Sports massage for athletic injury recovery and performance
- Pregnancy massage addressing discomfort and prenatal needs
- Chronic pain rehabilitation through biomechanical and pain-science informed techniques
- Manual therapy combined with corrective exercise for movement restoration
- Soft tissue work to relieve muscle tension and improve mobility
60 Min Registered Massage Therapy
- Individualized treatments blending deep and relaxing techniques
- Therapeutic massage for sports-related injuries and performance
- Pre- and postnatal massage care
- Chronic pain management through manual therapy
- Treatment for muscle tension and recovery after endurance training
60 Min Registered Massage Therapy
- Orthopedic-focused assessment and pain root-cause treatment
- Myofascial release for fascial restrictions and mobility
- Joint mobilizations including advanced techniques for stiffness
- Passive stretching to improve range of motion
- Deep pressure massage for persistent muscle tension
- TMJ-focused manual therapy for jaw dysfunction
- Scar mobility work using Microcurrent Point Stimulation
60 Min Registered Massage Therapy
- Deep tissue massage for chronic muscular tension
- Sports therapy for athletic injury prevention and recovery
- Myofascial release to reduce fascial restrictions and pain
- Pre- and postnatal massage addressing pregnancy-related discomfort
- Pelvic pain treatment and relief through manual therapy
60 Min Registered Massage Therapy
- Deep tissue therapeutic massage for chronic muscle tension
- Massage for sports-related injury prevention and rehabilitation
- Treatment for motor vehicle accident-related whiplash symptoms
- Massage techniques to assist concussion symptom relief and healing
- Therapeutic work combined with exercise-based rehabilitation guidance
60 Min Registered Massage Therapy
- Therapeutic massage for muscle tension and pain relief
- Deep tissue techniques for chronic tightness and knots
- Relaxation massage to promote stress reduction and reset
- Treatment plans for activity-related aches from exercise
- Manual work to improve mobility and restore movement
60 Min Registered Massage Therapy
- Applies Integral Coaching principles.
- Explores Neuroscience for mental health.
- Integrates advanced mind-body knowledge.
60 Min Registered Massage Therapy
- Pre/postnatal massage for pregnancy-related discomfort
- Sports massage for athletic performance and recovery
- Myofascial release for fascial tension and restrictions
- Chronic pain management through therapeutic massage techniques
- Therapeutic techniques to support mobility and daily function
60 Min Registered Massage Therapy
- Combines exercise science knowledge with massage.
- Tailors techniques for individual needs and conditions.
- Prioritizes effecting improvement and addressing concerns.
- Emphasizes mind-body connection and self-healing.
- Continuously enhances skills and knowledge.
60 Min Registered Massage Therapy