Anna Belanger and Associates
Address
621 Bank Street, Ottawa, ON, K1S 3T5
Website
https://www.annabelanger.comServices Offered
Other Locations
Anna Belanger and Associates123 Beechwood Ave, Ottawa, ON, K1M 1L5
Anna Belanger and Associates301 Bayrose Drive, Unit #101, Ottawa, ON, K2J 5W3
Acupuncture
Lisa Dick- Acupuncture for pain relief and musculoskeletal conditions
- Acupuncture combined with Thai massage techniques for tension
- Prenatal acupuncture support for pregnancy-related discomfort
- Acupuncture to promote relaxation and stress reduction
- Acupuncture for injury recovery and improved mobility
60 min Acupuncture - Initial Assessment and Treatment
Arlene M Fleming- Balance Method acupuncture for pain and functional issues
- Cupping therapy as adjunct to acupuncture treatments
- Gua sha combined with acupuncture for muscle tension relief
- Acupressure and Tibetan acupressure system for energy balance
- Craniosacral-informed acupuncture for head, neck, and nervous system issues
60 min Acupuncture - Initial Assessment and Treatment
J. Alexandra Gaw- Nervous system regulation through acupuncture and needling techniques
- Acupuncture for stress relief and anxiety reduction
- Acupuncture to release stored muscle tension and tightness
- Needle therapy supporting long-term recovery and resilience
- Integrative acupuncture combined with manual bodywork for relaxation
60 Min Massage with Acupuncture
Massage Therapy
Alexander Belanger- Integrates massage with corrective exercise
- Decade of personal training experience
- Focuses on injury prevention and rehabilitation
60 Min Registered Massage Therapy
Andrew Fleming- Integrates Shiatsu and Thai Yoga Massage.
- Combines Myofascial Release and Trigger Point.
- Utilizes PNF stretching for flexibility.
- Swedish massage forms the base.
- Sociology background may inform approach.
60 Min Registered Massage Therapy
Arlene M Fleming- Eastern medicine-informed massage with acupressure techniques
- Craniosacral therapy for cranial and nervous system tension
- Thai yoga massage for assisted stretching and mobility
- Gua sha and cupping for soft tissue release and circulation
- Reflexology and Tibetan acupressure for energy balance and pain relief
45 Minute Massage with Acupunture
Colleen Kane- Finds root cause of pain.
- Integrates athletic therapy experience.
- Combines Kinesiology knowledge.
- Skilled in diverse massage techniques.
- Tailored treatments for individual needs.
60 Min Registered Massage Therapy
James Hooke-Wood- Holistic mind-body treatment approach.
- Combines physical and mental sciences.
- Focus on athletic performance and injury recovery.
- Provides personalized home exercise programs.
- Integrates personal training knowledge.
60 Min Registered Massage Therapy
Jessica Dionne- Integrates Kinesiology knowledge into massage
- Focus on human body mechanics and movement
- Science-based approach to injury rehabilitation
- Comprehensive care for diverse client needs
60 Min Registered Massage Therapy
Lisa Dick- Swedish massage incorporating alignment and breath
- Thai massage including advanced and prenatal techniques
- Acupuncture-assisted muscle release and relaxation
- Yoga-informed manual therapy for mind-body connection
60 Min Registered Massage Therapy
Rachel Christie- Holistic approach for well-being and improvement.
- Personalized care for diverse client needs.
- Focus on relaxation and mental health.
- Committed to accessibility in treatment.
60 Min Registered Massage Therapy
Tzippora Van Meijeren Karp- Therapeutic massage for muscle tension and pain relief
- Deep tissue techniques for chronic tightness and knots
- Relaxation massage to promote stress reduction and reset
- Treatment plans for activity-related aches from exercise
- Manual work to improve mobility and restore movement
60 Min Registered Massage Therapy
Allison Gunn- Combines Shiatsu techniques in treatments.
- Deep understanding of pregnancy and postpartum needs.
- Focuses on strength athletes for injury prevention.
- Integrates health science background into practice.
- Extensive experience supporting birthing people.
60 Min Registered Massage Therapy
Anna Belanger- Applies Integral Coaching principles.
- Explores Neuroscience for mental health.
- Integrates advanced mind-body knowledge.
60 Min Registered Massage Therapy
J. Alexandra Gaw- Nervous system regulation through calming manual techniques
- Stress relief massage to reduce tension and anxiety
- Long-term recovery plans using therapeutic soft-tissue work
- Release of stored muscular tension with focused bodywork
- Relaxation-focused treatments promoting calm and resilience
60 Min Registered Massage Therapy
Jessica Oud- Adapts traditional and advanced techniques.
- Focuses on individual needs and goals.
- Educates clients on broad scope of practice.
- Special interest in mental health benefits.
- Explores medical applications of massage.
60 Min Registered Massage Therapy
Jody Curry- Sports rehabilitation massage for athletic injuries and recovery
- Prenatal massage addressing pregnancy-related muscle tension
- Therapeutic techniques restoring balance and movement patterns
- Mind–body focused treatments for stress-related muscle pain
- Manual therapy for pain relief and improved function
60 Min Registered Massage Therapy
Kelly Thorne- Individualized treatments blending deep and relaxing techniques
- Therapeutic massage for sports-related injuries and performance
- Pre- and postnatal massage care
- Chronic pain management through manual therapy
- Treatment for muscle tension and recovery after endurance training
60 Min Registered Massage Therapy
Lindsay Meyers- Orthopedic-focused assessment and pain root-cause treatment
- Myofascial release for fascial restrictions and mobility
- Joint mobilizations including advanced techniques for stiffness
- Passive stretching to improve range of motion
- Deep pressure massage for persistent muscle tension
- TMJ-focused manual therapy for jaw dysfunction
- Scar mobility work using Microcurrent Point Stimulation
60 Min Registered Massage Therapy
Natalie Campeau- Pre/postnatal massage for pregnancy-related discomfort
- Sports massage for athletic performance and recovery
- Myofascial release for fascial tension and restrictions
- Chronic pain management through therapeutic massage techniques
- Therapeutic techniques to support mobility and daily function
60 Min Registered Massage Therapy
Shawna Colbey- Broad experience across diverse clinic settings
- Focus on running and triathlon injuries
- Skilled in pre and post natal care
- Treats myofascial issues
60 Min Registered Massage Therapy