Arlene M Fleming
Massage Therapy
- Eastern medicine-informed massage with acupressure techniques.
- Craniosacral therapy for cranial and nervous system tension.
- Thai yoga massage for assisted stretching and mobility.
- Gua sha and cupping for soft tissue release and circulation.
- Reflexology and Tibetan acupressure for energy balance and pain relief.
This summary is for informational purposes only and may not be accurate.
Acupuncture
- Balance Method acupuncture for pain and functional issues.
- Cupping therapy as adjunct to acupuncture treatments.
- Gua sha combined with acupuncture for muscle tension relief.
- Acupressure and Tibetan acupressure system for energy balance.
- Craniosacral-informed acupuncture for head, neck, and nervous system issues.
This summary is for informational purposes only and may not be accurate.
Anna Belanger and Associates
621 Bank Street, Ottawa, ON, K1S 3T5
NOTE: Arlene is returning from a medical leave in September 2025. Arlene’s treatment approach is rooted in the belief in the body’s ability to self-correct, to return to a state of balance, of homeostasis, in particular by utilizing Eastern Medicine modalities. She is a dual registrant, both as a Registered Massage Therapist, and as a Registered Acupuncturist. Arlene is a passionate educator - teaching for both the Acupuncture and Massage Therapy programs at the International Academy of Applied Health (now TriOs College), creating curriculum for a group of private colleges in acupuncture/TCM, and creating workshops. She was the Program Director for the International Academy of Traditional Chinese Medicine until mid-2023. Since becoming registered with the CMTO in 2005, Arlene has continued her studies, including: Tibetan Acupressure System; Craniosacral therapy level 1 (Upledger); Thai Yoga Massage and Reflexology (ITM, Thailand); and Balance Method acupuncture (Dr Richard Tan). In addition, Arlene offers Cupping, Gua sha, Acupuncture (since 2014 as an RMT, and then as an R.Ac.), and Acupressure as options to include in treatments. She is dedicated to continuing life-long learning and is completing her thesis for her Master of Arts - Health Professions Education, at the University of Ottawa (class of 2025). When not at work, time is spent enjoying walks, skiing, writing, learning, genealogy and travelling with her family. Please note that massage therapy sessions with Arlene do NOT include deep pressure, and may include modalities such as gua sha and acupressure.
Massage Therapy
Registered Massage Therapy with acupuncture. IMPORTANT: this is billed under registered massage therapy benefits. This treatment involves using acupuncture needles on specific points of the body, combined with massage techniques, to reduce pain, improve circulation, and promote relaxation.
Acupuncture
Initial treatment entails a full health history to come up with a Traditional Chinese Medicine diagnosis and treatment plan. This also includes a first treatment followed by a treatment plan recommendation based on your specific needs. ***Please verify with your insurance provider for coverage of acupuncture by a Registered Acupuncturist. Because most acu-points are accessed from the elbow to fingers, and knees to toes, for most appointments, you will be able to remain fully clothed if you opt to wear comfortable clothing that permits access to these areas. We also suggest that you bring a pair of shorts and t-shirt in case. This is not Registered Massage Therapy treatment with Acupuncture. If you are interested in Acupuncture that is covered under Massage Therapy benefits, please check availability under 60 min massage with acupuncture.