Sheena Harbacek
- Myofascial release for restoring mobility and relieving tension.
- Neuromuscular techniques addressing trigger points and chronic pain.
- Deep tissue massage for persistent muscle tightness and discomfort.
- Facial and scalp massage promoting relaxation and local release.
- Cupping therapy and fascial/performance stretching for recovery.
This summary is for informational purposes only and may not be accurate.
Project Health & Performance
1011 Upper Middle Rd E, Unit A7, Oakville, ON, L6H 4L2
I’m Sheena, a passionate Registered Massage Therapist (RMT) dedicated to helping you move and feel your best. As someone who stays active daily—both outdoors and in the gym—I understand the stresses the body endures and what it needs to perform optimally or recover from daily aches and pains. I continuously refine my skills and integrate a variety of techniques into my practice, including myofascial release, neuromuscular techniques, deep tissue massage, facial and scalp massage, and cupping. I am also trained in fascial and performance stretch therapy. My goal is to provide personalized care that enhances mobility, alleviates discomfort, and supports overall well-being. Your body’s health and movement matter, and I’m here to help you achieve balance and resilience.
An one hour manual treatment by a Registered Massage Therapist (R.M.T.)