Project Health & Performance: Project Health and Vitality (Oakville)
Services
Other Locations
Massage Therapy
An one hour manual treatment by a Registered Massage Therapist (R.M.T.)
- Combines athletic and fitness industry experience.
- Customizes treatments for individual needs.
- Focuses on body mechanics and recovery.
- Supports client wellness goals.
This summary is for informational purposes only and may not be accurate.
An one hour manual treatment by a Registered Massage Therapist (R.M.T.)
- Myofascial release for restoring mobility and relieving tension.
- Neuromuscular techniques addressing trigger points and chronic pain.
- Deep tissue massage for persistent muscle tightness and discomfort.
- Facial and scalp massage promoting relaxation and local release.
- Cupping therapy and fascial/performance stretching for recovery.
This summary is for informational purposes only and may not be accurate.
Chiropractic
• FIRST VISIT AS A NEW PATIENT• In this appointment, you could expect a full assessment, diagnosis and treatment of your condition/injury using manual therapy ( soft tissue mobilization, Chiropractic manipulation), and the provision of active self-care advice and therapeutic techniques. • Please provide a 24 hours notice if you require re-scheduling, otherwise you may be responsible for the full fee of your appointment. •
- Diversified chiropractic adjustments for joint alignment and pain relief.
- Soft tissue mobilizations and Active Release Techniques for muscle tension.
- Joint mobilizations and functional range release to restore mobility.
- Biomechanical movement assessment to identify dysfunction and injury causes.
- Therapeutic movement instruction and functional conditioning to improve performance.
This summary is for informational purposes only and may not be accurate.
Naturopath
Initial appointments are generally 70 minutes, during which your practitioner will take a thorough patient history and assessment, and give you a preliminary treatment protocol.