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Massage

An one hour manual treatment by a Registered Massage Therapist (R.M.T.)

1-HOUR MASSAGE
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An one hour manual treatment by a Registered Massage Therapist (R.M.T.)

  • Myofascial release for restoring mobility and relieving tension.
  • Neuromuscular techniques addressing trigger points and chronic pain.
  • Deep tissue massage for persistent muscle tightness and discomfort.
  • Facial and scalp massage promoting relaxation and local release.
  • Cupping therapy and fascial/performance stretching for recovery.

This summary is for informational purposes only and may not be accurate.

1-HOUR MASSAGE
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Chiropractic

• FIRST VISIT AS A NEW PATIENT• In this appointment, you could expect a full assessment, diagnosis and treatment of your condition/injury using manual therapy ( soft tissue mobilization, Chiropractic manipulation), and the provision of active self-care advice and therapeutic techniques. • Please provide a 24 hours notice if you require re-scheduling, otherwise you may be responsible for the full fee of your appointment. •

  • Diversified chiropractic adjustments for joint alignment and pain relief.
  • Soft tissue mobilizations and Active Release Techniques for muscle tension.
  • Joint mobilizations and functional range release to restore mobility.
  • Biomechanical movement assessment to identify dysfunction and injury causes.
  • Therapeutic movement instruction and functional conditioning to improve performance.

This summary is for informational purposes only and may not be accurate.

INITIAL CONSULTATION & TREATMENT (new patients)
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Naturopath

An initial assessment and consultation with Dr. Quinton Nurse, ND. This will last approximately 60 minutes and allow a deep look at your health and first steps in your health journey.

Initial Consult and Treatment
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