Project Health & Performance
Services
Other Locations
Project Health & Performance1865 Lakeshore Road W, Unit 200C, Mississauga, ON, L5J 4P1
Massage Therapy
- Combines athletic and fitness industry experience.
- Customizes treatments for individual needs.
- Focuses on body mechanics and recovery.
- Supports client wellness goals.
This summary is for informational purposes only and may not be accurate.
1-HOUR MASSAGE
- Myofascial release for restoring mobility and relieving tension.
- Neuromuscular techniques addressing trigger points and chronic pain.
- Deep tissue massage for persistent muscle tightness and discomfort.
- Facial and scalp massage promoting relaxation and local release.
- Cupping therapy and fascial/performance stretching for recovery.
This summary is for informational purposes only and may not be accurate.
1-HOUR MASSAGE
Chiropractic
- Evidence-based musculoskeletal pain management and relief.
- Functional rehabilitation for acute and chronic injuries.
- Manual spinal adjustments and joint mobilization techniques.
- Soft tissue therapy for muscle tension and dysfunction.
- Rehabilitation exercises to restore function and mobility.
This summary is for informational purposes only and may not be accurate.
INITIAL CONSULTATION & TREATMENT (new patients)
- Diversified chiropractic adjustments for joint alignment and pain relief.
- Soft tissue mobilizations and Active Release Techniques for muscle tension.
- Joint mobilizations and functional range release to restore mobility.
- Biomechanical movement assessment to identify dysfunction and injury causes.
- Therapeutic movement instruction and functional conditioning to improve performance.
This summary is for informational purposes only and may not be accurate.
INITIAL CONSULTATION & TREATMENT (new patients)