Project Health & Performance
Address
1011 Upper Middle Rd E, Unit A7, Oakville, ON, L6H 4L2
Website
https://www.projecthp.caServices Offered
Other Locations
Project Health & Performance1865 Lakeshore Road W, Unit 200C, Mississauga, ON, L5J 4P1
Chiropractic
Dr. Rob Morano- Diversified chiropractic adjustments for joint alignment and pain relief
- Soft tissue mobilizations and Active Release Techniques for muscle tension
- Joint mobilizations and functional range release to restore mobility
- Biomechanical movement assessment to identify dysfunction and injury causes
- Therapeutic movement instruction and functional conditioning to improve performance
Dr. Austin Fior- Evidence-based musculoskeletal pain management and relief
- Functional rehabilitation for acute and chronic injuries
- Manual spinal adjustments and joint mobilization techniques
- Soft tissue therapy for muscle tension and dysfunction
- Rehabilitation exercises to restore function and mobility
INITIAL CONSULTATION & TREATMENT (new patients)
Massage Therapy
Sandy Kaur- Combines athletic and fitness industry experience.
- Customizes treatments for individual needs.
- Focuses on body mechanics and recovery.
- Supports client wellness goals.
Sheena Harbacek- Myofascial release for restoring mobility and relieving tension
- Neuromuscular techniques addressing trigger points and chronic pain
- Deep tissue massage for persistent muscle tightness and discomfort
- Facial and scalp massage promoting relaxation and local release
- Cupping therapy and fascial/performance stretching for recovery