Project Health & Performance
Address
1865 Lakeshore Road W, Unit 200C, Mississauga, ON, L5J 4P1
Website
https://www.projecthp.caServices Offered
Other Locations
Project Health & Performance1011 Upper Middle Rd E, Unit A7, Oakville, ON, L6H 4L2
Physiotherapy
Shakir Simpson- Active rehabilitation and strength and conditioning programs
- Evidence-based treatment for new and recurring musculoskeletal injuries
- Exercise prescription for injury recovery and functional goals
- Self-management education to reduce symptoms and prevent recurrence
- Manual therapy and acupuncture-informed techniques (planned training)
INITIAL CONSULTATION & TREATMENT (new patients)
Chiropractic
Dr. Austin Fior- Evidence-based musculoskeletal pain management and relief
- Functional rehabilitation for acute and chronic injuries
- Manual spinal adjustments and joint mobilization techniques
- Soft tissue therapy for muscle tension and dysfunction
- Rehabilitation exercises to restore function and mobility
Dr. Rob Morano- Diversified chiropractic adjustments for joint alignment and pain relief
- Soft tissue mobilizations and Active Release Techniques for muscle tension
- Joint mobilizations and functional range release to restore mobility
- Biomechanical movement assessment to identify dysfunction and injury causes
- Therapeutic movement instruction and functional conditioning to improve performance
INITIAL CONSULTATION & TREATMENT (new patients)
Massage Therapy
Sandy Kaur- Combines athletic and fitness industry experience.
- Customizes treatments for individual needs.
- Focuses on body mechanics and recovery.
- Supports client wellness goals.
Verlyne Galang- Focuses on natural body care from fitness background.
- Tailors treatments for diverse client populations.
- Emphasizes teaching long-term self-care habits.
- Combines multiple manual therapy techniques.
1-HOUR MASSAGE