Massage Therapy

  • Improve optimal body movement.
  • Address movement compensations.
  • Apply deep tissue massage.
  • Utilize myofascial release.
  • Focus on pain relief.

This summary is for informational purposes only and may not be accurate.

Athletic Therapy

  • musculoskeletal rehabilitation for pain-free functional movement.
  • movement assessment to identify compensations and poor habits.
  • manual therapy including deep tissue massage and myofascial release.
  • exercise prescription for mobility restoration and physical reconditioning.
  • return-to-activity and return-to-sport recovery planning.

This summary is for informational purposes only and may not be accurate.

Rehab Hero

Rehab Hero

Movement is medicine. I truly believe that understanding how to move the body optimally, free of compensations and poor habits, will allow everyone to live their desired lifestyle. Through techniques like deep tissue massage or myofascial release, I help to get your anatomy into better shape and back to moving pain free. Andy can speak Cantonese.

Massage Therapy

Rehab Hero: Rehab Hero Markham

7181 Woodbine Ave, Unit 111, Markham, ON, L3R 1A3

60 Min Deep Tissue Massage Therapy
Deep-TissueMyofascial ReleaseSports

If you have never completed an Initial Assessment at this location, please schedule in an Initial Assessment instead. You are booking a 60 minute massage therapy treatment. Types of massages provided include sports massage, deep tissue massage, or active release or myofascial release therapy. Cupping, scraping or acupuncture may be included depending on therapist certifications. This is a taxable service.

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Rehab Hero: Rehab Hero North York

4789 Yonge Street. Unit 819, North York, ON, M2N0G3

60 Min Deep Tissue Massage Therapy
Deep-TissueMyofascial ReleaseSports

If you have never completed an Initial Assessment at this location, please schedule in an Initial Assessment instead. You are booking a 60 minute massage therapy treatment. Types of massages provided include sports massage, deep tissue massage, or active release or myofascial release therapy. Cupping, scraping or acupuncture may be included depending on therapist certifications. This is a taxable service.

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Athletic Therapy

Rehab Hero: Rehab Hero Markham

7181 Woodbine Ave, Unit 111, Markham, ON, L3R 1A3

Initial Assessment Athletic Therapy

You are booking in a in-person appointment with a Rehab Hero therapist. This will involve a thorough history, therapist guided movement testing and assessment, diagnosis and exercise treatment plan. This is a taxable service.

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Rehab Hero: Rehab Hero North York

4789 Yonge Street. Unit 819, North York, ON, M2N0G3

Initial Assessment Athletic Therapy

You are booking in a in-person appointment with a Rehab Hero therapist. This will involve a thorough history, therapist guided movement testing and assessment, diagnosis and exercise treatment plan. This is a taxable service.

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