Massage
- Improve optimal body movement.
- Address movement compensations.
- Apply deep tissue massage.
- Utilize myofascial release.
- Focus on pain relief.
This summary is for informational purposes only and may not be accurate.
Athletic Therapy
- musculoskeletal rehabilitation for pain-free functional movement.
- movement assessment to identify compensations and poor habits.
- manual therapy including deep tissue massage and myofascial release.
- exercise prescription for mobility restoration and physical reconditioning.
- return-to-activity and return-to-sport recovery planning.
This summary is for informational purposes only and may not be accurate.
Rehab Hero
Movement is medicine. I truly believe that understanding how to move the body optimally, free of compensations and poor habits, will allow everyone to live their desired lifestyle. Through techniques like deep tissue massage or myofascial release, I help to get your anatomy into better shape and back to moving pain free. Andy can speak Cantonese.
Massage
7181 Woodbine Ave, Unit 111, Markham, ON, L3R 1A3
If you are a new Rehab Hero patient, please book in an initial assessment. During this appointment a treatment will be delivered after a thorough history, movement, and physical assessment. This is a taxable service.
4789 Yonge Street. Unit 819, North York, ON, M2N0G3
If you are a new Rehab Hero patient, please book in an initial assessment. During this appointment a treatment will be delivered after a thorough history, movement, and physical assessment. This is a taxable service.
Athletic Therapy
7181 Woodbine Ave, Unit 111, Markham, ON, L3R 1A3
Subsequent treatment for patients who have already completed their Athletic Therapy Initial Assessment. Includes any of the combinations for MULTIPLE body regions: soft tissue / muscle release therapy, exercise rehabilitation, stretching, joint mobilizations and exercise programming. This appointment is 60 minutes in length. This is a taxable service.
4789 Yonge Street. Unit 819, North York, ON, M2N0G3
Subsequent treatment for patients who have already completed their Athletic Therapy Initial Assessment. Includes any of the combinations for MULTIPLE body regions: soft tissue / muscle release therapy, exercise rehabilitation, stretching, joint mobilizations and exercise programming. This appointment is 60 minutes in length. This is a taxable service.