Rehab Hero
Movement is medicine. I truly believe that understanding how to move the body optimally, free of compensations and poor habits, will allow everyone to live their desired lifestyle. Through techniques like deep tissue massage or myofascial release, I help to get your anatomy into better shape and back to moving pain free. Andy can speak Cantonese.
Massage
Rehab Hero: Rehab Hero Markham
7181 Woodbine Ave, Unit 111, Markham, ON, L3R 1A3
First Visit Massage Therapy
New PatientRegisteredGeneral
60 Min Deep Tissue Massage Therapy
New PatientRegisteredGeneralDeep-Tissue
60 Min Prenatal Massage Therapy
New PatientRegisteredPre-natal
- Improve optimal body movement.
- Address movement compensations.
- Apply deep tissue massage.
- Utilize myofascial release.
- Focus on pain relief.
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Rehab Hero: Rehab Hero North York
4789 Yonge Street. Unit 819, North York, ON, M2N0G3
First Visit Massage Therapy
New PatientRegisteredGeneral
60 Min Deep Tissue Massage Therapy
New PatientRegisteredGeneralDeep-Tissue
60 Min Prenatal Massage Therapy
New PatientRegisteredPre-natal
- Improve optimal body movement.
- Address movement compensations.
- Apply deep tissue massage.
- Utilize myofascial release.
- Focus on pain relief.
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Athletic Therapy
Rehab Hero: Rehab Hero Markham
7181 Woodbine Ave, Unit 111, Markham, ON, L3R 1A3
60 Min Athletic Therapy Treatment
New PatientGeneral
- musculoskeletal rehabilitation for pain-free functional movement.
- movement assessment to identify compensations and poor habits.
- manual therapy including deep tissue massage and myofascial release.
- exercise prescription for mobility restoration and physical reconditioning.
- return-to-activity and return-to-sport recovery planning.
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Rehab Hero: Rehab Hero North York
4789 Yonge Street. Unit 819, North York, ON, M2N0G3
60 Min Athletic Therapy Treatment
New PatientGeneral
- musculoskeletal rehabilitation for pain-free functional movement.
- movement assessment to identify compensations and poor habits.
- manual therapy including deep tissue massage and myofascial release.
- exercise prescription for mobility restoration and physical reconditioning.
- return-to-activity and return-to-sport recovery planning.
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