Monika Sobota

A Remarkable Me Therapeutic Centre

173 High St, Unit 3, Southampton, ON, N0H 2L0

Meet Monika Sobota, RMT Monika Sobota began her journey as a Registered Massage Therapist after graduating from D’Arcy Lane Institute in 2006, drawn to the powerful way touch can support healing—not just in the body, but in the heart and mind as well. After several years in practice, she felt called to explore the world of movement and became a certified personal trainer . That path deepened her understanding of the human body, resilience, and strength in entirely new ways. In 2020, becoming a mother changed everything. It was a beautiful, raw, and transformative experience that awakened a new passion in her: supporting women through the profound changes of pregnancy, birth, and the postpartum journey. She immersed herself in pregnancy and postpartum corrective exercise , learning how to honour and support the body during these vulnerable, powerful stages of life. Eventually, Monika felt a strong pull to return to her roots in massage therapy—with a fresh perspective and a deeper purpose. Today, she offers care that blends the strength of deep tissue massage with the gentleness and intentionality that perinatal care deserves . Serving the Saugeen Shores community, Monika offers deep tissue massage, prenatal massage, and postpartum recovery support . Her approach is rooted in compassion, connection, and a deep respect for the body’s wisdom. Whether you’re preparing for birth, navigating postpartum, or simply seeking space to rest and restore, Monika’s goal is to create a space where you feel seen, supported, and empowered—just as you are. Monika is welcoming new clients and offers deep tissue massage, stress reduction / relaxation massage and pre- and post-natal massage.