The Spot Rehab, Performance & Recovery
548 Carlton Rd, Unit 206-208, Markham, ON, L3R 0C6
Jason Li is a Certified Athletic Therapist, Sports Massage Therapist and Strength and Conditioning Specialist. He is registered with the Canadian and Ontario Athletic Therapists Association, the College of Massage Therapists of Ontario and with the National Academy of Sports Medicine. Jason uses his unique skill set that incorporates a thorough assessment process, Functional Movement Screens, Joint mobilizations, Sports Massage, Fascial Stretch, Exercise Rehab and Strength and Conditioning to help you feel better, move better and perform better. He is a Canadian Athletic Therapist Association Merit Award winner (2016), given to Athletic Therapists for their exemplary contributions in the field. He has worked with a number of Provincial, National and Team Canada athletes. He combines his past experience as a CIS Academic All-Canadian Swimmer and his Sports therapy experience as a Team Canada Therapist to help his clients be at their best and accomplish their goals, whatever their finish line is. Outside of the clinic, Jason loves to stay active, loves to travel, and loves board games. Whether you are looking for Rehab, Performance, or Recovery, Jason is here to help you feel better, move better and perform better.
Massage
- Integrates athletic therapy and strength coaching.
- Focuses on movement, performance, and recovery.
- Utilizes comprehensive assessment and FMS.
- Employs joint mobilization and fascial stretching.
- Combines sports massage with exercise rehab.
- Tailors treatment for athletic goals.
Athletic Therapy
- Musculoskeletal rehabilitation for sports-related joint and muscle injuries.
- Movement assessment using Functional Movement Screens and mobility testing.
- Manual therapy including joint mobilizations, sports massage, fascial stretch.
- Exercise prescription and physical reconditioning for return-to-sport recovery.
- Taping, bracing support and injury prevention strategies for athletes.