- Movement improvement for overall well-being.
- Manual therapy for physical issues.
- Rehabilitation using Pilates-based methods.
- Progressive strength training for lasting change.
- Chiropractic adjustments for joint mobility.
This summary is for informational purposes only and may not be accurate.
Novo Physio and Health
19664 - 64th Ave, Unit 130, Langley, BC, V2Y 3J6
I’m a chiropractor with a passion for helping people move better, recover fully, and feel strong in their bodies. My approach goes beyond short-term pain relief offering a minimum of 30 minute follow up sessions. I integrate manual therapy, Pilates-based rehabilitation, and progressive strength training to create lasting change. As a mom of two busy boys, I know firsthand how important it is to stay active, resilient, and adaptable. My own experience recovering from pregnancy, and most recently a shoulder injury, and returning to the activities I love has shaped the way I practice: care should be empowering, personalized, and built to support your lifestyle. Outside the clinic, you’ll usually find me chasing my boys, moving outdoors, or exercising (Pilates, strength training, running and trail walks). My husband and I are also dabling in Pickleball, so maybe catch me on the court one day?? I believe movement is medicine, and I love sharing that philosophy with every patient I work with. Professional Training & Certifications: Doctor of Chiropractic, University of Western States (UWS) Bachelor of Science, UWS Bachelor of Fine Arts, Simon Fraser University Diploma in Personal Fitness Training, Northern Alberta Institute of Technology Functional Gait Assessment, Gait Happens Pilates Mat, Balanced Body Neurodynamic Solutions Upper and Lower Level 1 Integrated Kinetic Neurology Level 1 Additional training in taping, mobilization, and manual chiropractic adjusting