Chelsea A.
Kneaded Massage
759 204th St, Pasadena, MD, 21122
Chelsea Adams-Cook has been a Licensed Massage Therapist (LMT) since 2012. She went to Anne Arundel Community College where she received her AA in Massage Therapy. Since graduating she has gone on to become certified in Prenatal/Postpartum, Infant, Hot Stone, Reflexology and Lymphatic Drainage Massage. She also is a certified instructor in Infant Massage and Couples Massage for Pregnancy. While going to school for massage, Chelsea also took an interest in nutrition. She holds a Letter of Recognition in Nutrition and Fitness from Anne Arundel Community College.
Massage Therapy
Using the technique of Nurturing the Mother developed by Claire Marie Miller this massage utilizes a side laying position with pillows, which is safest for mother and baby. Calming strokes are used to increase circulation, help with lymph swelling and reduce pain. Also incorporated are gentle stretching to help increase range of motion in the hips and lower back that also helps with tension.
Reflexology
Using the techniques of Integrative Reflexology developed by Claire Marie Miller. Integrative Reflexology is a technique that focuses on specific points within the feet, hands, and ears to address issues throughout the body using Structural Alignment Theory, Zone Theory, Meridian Theory and Psychoneuroimmunology Theory. This deeply relaxing massage can be done while you are fully clothed