Lesley S
Elk Rock Wellness
2403 SE Monroe St, Ste A, Milwaukie, OR, 97222
As the Owner and Director of Elk Rock Wellness, I'm honored to cultivate a space for healing and full body wellness. With over 20 years of experience as a licensed massage therapist and holistic educator, I specialize in therapeutic massage and integrative bodywork. Grounded in a Master’s in Traditional Chinese Medicine, my practice is shaped through extensive training, professional experience and healing intention offering massage, fire cupping, and neuromuscular deep tissue for pain relief and motor vehicle injury recovery.
Biodynamic massage combines the interface of biodynamic craniosacral therapy with the tools of deep tissue and Swedish massage. Sessions begin by warming up the muscle tissues to be worked with, guided by the quiet resources of health present in the body. Each session unfolds uniquely as the body guides the pace, contact, pressure, and presence. Vigorous movement gives way to moments of held quietude, relationship to pain and restriction shifts, and a deeper sense of inner wholeness is contacted.