Lindsay Dixon
Athletic Therapy
- Musculoskeletal rehabilitation for joint and soft-tissue injuries.
- Manual therapy and osteopathic manual techniques for mobility restoration.
- Movement assessment and exercise prescription including Pilates-based reconditioning.
- Return-to-sport recovery and progressive physical reconditioning plans.
- Taping, bracing and therapeutic modalities for injury prevention and support.
This summary is for informational purposes only and may not be accurate.
Osteopathy
- Musculoskeletal assessment for acute and chronic pain conditions.
- Manual therapy including soft tissue techniques and joint mobilization.
- Manipulative treatment to restore joint mobility and function.
- Whole-body assessment addressing movement, posture, and alignment.
- Therapeutic movement and exercise prescription including Pilates-based rehabilitation.
This summary is for informational purposes only and may not be accurate.
Antidote Wellness Lab
2843 Dundas Street West, Toronto, ON, M6P 1Y6
Lindsay (she/her) has over 20 years of experience in the health and wellness industry. She is an Osteopathic Manual Practitioner, Certified Athletic Therapist, Registered Kinesiologist and a certified Comprehensive Pilates Instructor. She has extensive experience working with recreational and competitive athletes including being part of the medical team for Pan Am Games (gymnastics, trampoline) in 2015, Invictus games (wheelchair basketball) 2017 and Skate Canada championships in 2020. Lindsay has always been drawn to the power of movement having participated in several ½ marathons, marathons and triathlons. Her training enables her to work with all individuals, ages and abilities. Lindsay believes in the body’s ability to heal no matter where a person is on their wellness journey. It’s her passion to assist and facilitate this process of self-healing through osteopathic manual therapy, therapeutic movement & exercise including Pilates so the balance of health can be restored and maintained for a lifetime. She has a deep appreciation and understanding of the unity and interconnectivity of the body, with a particular interest in the mind-body connection, and the effects of stress on the body. Her research on the effects of Osteopathy and Generalized Anxiety Disorder was published in the peer reviewed Journal of American Osteopathic Association March 2020 issue. She believes Osteopathy’s holistic approach taps into the self-regulatory mechanisms and can result in a transformative effect on the person.
Athletic Therapy
The initial assessment includes informed consent, a review of your current health history concerns, observation of posture and gait, global hands on assessment, a discussion of the proposed initial treatment plan, hands on treatment and self care/ exercise recommendations.
Osteopathy
The initial assessment includes informed consent, a review of your current health history concerns, observation of posture and gait, global hands on assessment, a discussion of the proposed initial treatment plan, hands on treatment and self care/ exercise recommendations.