Antidote Wellness Lab

• Traditional Swedish Massage.
• Myofascial and active release techniques.
• Lymphatic drainage and KT-taping.
• Pelvic floor strength and movement.
• Reiki and intuitive healing.
• Trauma-informed 2SLGBTQ care.

This summary is for informational purposes only and may not be accurate.

• Deep foundation in Traditional Thai Massage.
• Integrates Thai techniques with Swedish and deep tissue.
• Personal journey from stress informs treatment approach.
• Utilizes hot towels for enhanced muscle relaxation.
• Teaches Thai massage; studying Acupuncture.

This summary is for informational purposes only and may not be accurate.

• Neurofunctional acupuncture for migraines and nerve pain.
• Full-body acupuncture (front and back) for neck and back pain.
• Acupuncture for TMJ dysfunction and facial rejuvenation.
• Acupuncture-assisted treatment for sciatica and plantar fasciitis.
• Acupuncture with silicone cupping and bodywork for muscle tension.

This summary is for informational purposes only and may not be accurate.

• Musculoskeletal rehabilitation for joint and soft-tissue injuries.
• Manual therapy and osteopathic manual techniques for mobility restoration.
• Movement assessment and exercise prescription including Pilates-based reconditioning.
• Return-to-sport recovery and progressive physical reconditioning plans.
• Taping, bracing and therapeutic modalities for injury prevention and support.

This summary is for informational purposes only and may not be accurate.

• musculoskeletal rehabilitation for joint and soft tissue injuries.
• manual therapy and soft tissue release for pain relief.
• movement assessment and functional range conditioning.
• exercise prescription for physical reconditioning and return-to-sport recovery.
• post-concussion syndrome and chronic pain management through rehab.

This summary is for informational purposes only and may not be accurate.

• Whole-body assessment of posture, gait, and movement.
• Hands-on musculoskeletal assessment with global evaluation.
• Manipulative treatment for joint mobility and soft tissues.
• Initial care plan based on health history concerns.
• Posture-focused manual treatment and self-care guidance.

This summary is for informational purposes only and may not be accurate.

• Whole-body assessment to identify underlying movement restrictions.
• Musculoskeletal assessment for back, shoulder, ankle and joint pain.
• Manipulative treatment to relieve restrictions and restore mobility.
• Soft tissue techniques to address tension and postural imbalances.
• Joint mobilization combined with corrective exercise and postural alignment.

This summary is for informational purposes only and may not be accurate.

• Musculoskeletal assessment for acute and chronic pain conditions.
• Manual therapy including soft tissue techniques and joint mobilization.
• Manipulative treatment to restore joint mobility and function.
• Whole-body assessment addressing movement, posture, and alignment.
• Therapeutic movement and exercise prescription including Pilates-based rehabilitation.

This summary is for informational purposes only and may not be accurate.

• Chronic and acute neck and back pain management with manipulative treatment.
• Tendonitis and repetitive strain injuries treated via joint mobilization.
• TMJ dysfunction and migraine/headache relief using soft tissue techniques.
• Prenatal, newborn, and pediatric musculoskeletal assessment and care.
• Post-concussion syndrome, vertigo, and postural dysfunction whole-body assessment.

This summary is for informational purposes only and may not be accurate.

• Musculoskeletal assessment for pain and dysfunction recovery.
• Manipulative treatment for post-concussion syndrome and chronic pain.
• Soft tissue techniques and soft tissue release for mobility.
• Joint mobilization to restore joint mobility and function.
• Whole-body assessment including paediatric and pre/postnatal care.

This summary is for informational purposes only and may not be accurate.