- Applying myofascial techniques.
- Releasing trigger points effectively.
- Providing deep tissue massage.
- Offering relaxing therapeutic massage.
- Aiding sport injury recovery.
This summary is for informational purposes only and may not be accurate.
MA Wellness and Yoga
539 Herald St, Victoria, BC, V8W 1S5
Charlene Waldner graduated from the 3000-hour program at the West Coast College of Massage Therapy in Victoria in 2012. Charlene has worked in a variety of spa and clinic environments, as well as volunteering in community sporting events. She enjoys working with clients of all ages, athletes and office workers. As a lifelong athlete and fitness advocate, Charlene is passionate about educating clients on ways to stay injury free, recover from sport-related injuries and maintain a healthy body. Charlene’s treatment style includes myofascial techniques, trigger points, deep tissue, and relaxation massage. Charlene’s hobbies include ultra trail running, hiking, cycling and yoga. For more information about Charlene, please check out her website Charlenewaldner.com.
A balanced therapeutic session designed to support both relaxation and meaningful results. This 60-minute treatment with a Registered Massage Therapist allows time for full-body work with added focus on the areas that need extra attention. Your RMT will tailor pressure and techniques to your individual needs, helping ease tension, reduce pain, and improve overall mobility. Insurance receipts provided.