- Deep Tissue massage for chronic pain and muscle tension.
- Therapeutic and Sports massage for injury prevention and recovery.
- Myofascial Release and Trigger Point Therapy to improve ROM.
- Clinical cupping therapy to aid tissue mobility and recovery.
- Pre‑ and Post‑natal massage for pregnancy comfort and support.
This summary is for informational purposes only and may not be accurate.
Royal Oak Physio, Chiro and Massage Clinic
500 Royal Oak Dr NW, 216, Calgary, AB, T3G0E8
**Nara Rai Registered Massage Therapist (RMT), Manual Osteopathic Therapist (MOT)** Nara Rai is a Registered Massage Therapist (RMT) and Manual Osteopathic Therapist (MOT) who has been providing evidence-informed, patient-centered care since 2015. He is dedicated to helping patients reduce pain, restore mobility, improve function, and achieve overall wellness through personalized treatment approaches. Nara treats a variety of conditions, including neck and back pain, headaches, joint pain, sports injuries, sciatica, postural imbalances, sprains and strains, and motor vehicle accident (MVA) injuries. His treatments combine massage therapy and osteopathic manual techniques, including deep tissue massage, myofascial release, craniosacral therapy, visceral manipulation, TMJ therapy, therapeutic stretching, advanced fascial release, and neuromuscular techniques. With a strong focus on injury prevention, rehabilitation, and supporting active individuals, Nara helps patients move better, recover effectively, and maintain long-term health. Outside the clinic, he enjoys spending time in the mountains with family and friends while maintaining an active lifestyle. ---------------------------------------------------------------------- [Website](https://www.royaloakphysio.ca/) [Instagram](https://www.instagram.com/royaloakphysio/) [Facebook] (https://www.facebook.com/people/Royal-Oak-Physio/100087392327901/#) [Youtube](https://www.youtube.com/@royaloakphysiochiromassageclin/) [X](https://x.com/royaloakphysio/) [Linkedin](https://www.linkedin.com/company/royal-oak-physio/)
Massage
Osteopathy
Manual osteopathic therapy initial assessment and treatment to address any health concerns, postural misalignment, and pain complaints you may be experiencing. Choose this appointment if it is your first time having manual osteopathic treatment at our clinic.
Lymphatic Drainage
Therapists commonly use MLD to relieve swelling by coaxing lymph fluid from your tissues to your functioning lymph nodes. Lymphatic drainage massage uses light pressure to mobilize the lymphatic system, which lies directly beneath the skin