Royal Oak Physio, Chiro and Massage Clinic
Massage Therapy
A standard therapeutic massage session perfect for addressing common muscle tension, stress, and discomfort. This treatment focuses on your main areas of concern while helping improve circulation and relaxation.
- Osteopathic techniques for whole-body healing and function.
- Relieves chronic pain, improves mobility and posture.
- Utilizes myofascial cupping, trigger point therapy.
- Orthopedic and neuromuscular therapy for muscle function.
- Treats arthritis, fibromyalgia, chronic fatigue, headaches.
- Addresses autoimmune disorders, peripheral neuropathy.
This summary is for informational purposes only and may not be accurate.
A standard therapeutic massage session perfect for addressing common muscle tension, stress, and discomfort. This treatment focuses on your main areas of concern while helping improve circulation and relaxation.
- Therapeutic massage for pain management and relief.
- Soft tissue techniques to reduce muscle tension.
- Manual therapy to improve mobility and functional movement.
- Injury recovery massage for rehabilitation support.
- Treatment to enhance athletic performance and recovery.
This summary is for informational purposes only and may not be accurate.
A standard therapeutic massage session perfect for addressing common muscle tension, stress, and discomfort. This treatment focuses on your main areas of concern while helping improve circulation and relaxation.
A standard therapeutic massage session perfect for addressing common muscle tension, stress, and discomfort. This treatment focuses on your main areas of concern while helping improve circulation and relaxation.
- Deep Tissue massage for chronic pain and muscle tension.
- Therapeutic and Sports massage for injury prevention and recovery.
- Myofascial Release and Trigger Point Therapy to improve ROM.
- Clinical cupping therapy to aid tissue mobility and recovery.
- Pre‑ and Post‑natal massage for pregnancy comfort and support.
This summary is for informational purposes only and may not be accurate.
A standard therapeutic massage session perfect for addressing common muscle tension, stress, and discomfort. This treatment focuses on your main areas of concern while helping improve circulation and relaxation.
Acupuncture
Acupuncture Treatment (60mminutes) A therapeutic session using fine, sterile needles placed at specific points on the body to help relieve pain, reduce stress, and support overall health and balance. Each treatment is tailored to your individual condition and wellness goals, with the aim of improving circulation, easing muscle tension, and promoting the body’s natural healing processes.
- Acupuncture for various pain syndromes and musculoskeletal pain.
- Auricular and body acupuncture for sleep and mental health issues.
- Acupuncture for menstrual disorders and reproductive health support.
- Moxibustion combined with acupuncture for chronic conditions and warming.
- Acupuncture with cupping, Gua Sha, and bloodletting for tissue release.
This summary is for informational purposes only and may not be accurate.
Acupuncture Treatment (60mminutes) A therapeutic session using fine, sterile needles placed at specific points on the body to help relieve pain, reduce stress, and support overall health and balance. Each treatment is tailored to your individual condition and wellness goals, with the aim of improving circulation, easing muscle tension, and promoting the body’s natural healing processes.
- Pain management through individualized acupuncture protocols.
- Acupuncture for injury recovery and post-injury healing.
- Needling to reduce muscle tension and improve mobility.
- Acupuncture to enhance athletic performance and functional movement.
This summary is for informational purposes only and may not be accurate.
Chiropractic
A comprehensive initial chiropractic appointment for new patients. This visit includes a detailed assessment of the patient’s current concerns, medical history, posture, and musculoskeletal function, followed by the first treatment as appropriate. Based on the findings, a personalized treatment plan is developed to address the patient’s condition and support improved mobility, pain relief, and overall function.
- Reassessment for new complaints or return visits.
- Chiropractic treatment for spinal and joint concerns.
- Musculoskeletal assessment of posture, movement, and alignment.
- Joint mobilization and spinal adjustment techniques.
This summary is for informational purposes only and may not be accurate.
Naturopath
Review your health history, lifestyle, diet, stress levels, and wellness goals. Explore natural approaches to support energy, digestion, sleep, and overall well-being. Discuss gentle, evidence-informed therapies such as nutrition, herbal suggestions, lifestyle adjustments, and stress management techniques. Create a tailored action plan with practical recommendations As part of your initial assessment, you will receive a customized 7-day meal plan complete with simple recipes, a shopping list, and nutritional tips aligned with your goals and preferences. Your detailed meal plan will be emailed to you shortly after our session for easy reference. Please note: I am a naturopathic practitioner, not a licensed medical doctor. My services are complementary and educational in nature, focusing on natural wellness support. I do not diagnose or treat diseases. For any medical conditions, please consult a qualified physician. Take the first step toward feeling your best—book today!
Osteopathy
Manual osteopathic therapy initial assessment and treatment to address any health concerns, postural misalignment, and pain complaints you may be experiencing. Choose this appointment if it is your first time having manual osteopathic treatment at our clinic.
- Whole-body assessment to identify structural and functional imbalances.
- Manipulative treatment to restore mobility, posture, and reduce chronic pain.
- Soft tissue techniques including myofascial release and fascia stretching.
- Joint mobilization and joint play to improve range of motion.
- Trigger point therapy and neuromuscular approaches for muscle dysfunction.
This summary is for informational purposes only and may not be accurate.
Physiotherapy
Physiotherapy Assessment and Treatment (45 minutes) During this 45-minute session, our physiotherapist will conduct a comprehensive assessment by reviewing your health history and evaluating your current physical condition. This may include analyzing your posture, movement patterns, strength, flexibility, and areas of discomfort or pain. Based on the findings, we will develop a personalized treatment plan tailored to your specific needs and goals. Your session may include hands-on therapy, guided exercises, and practical advice to support your recovery and overall well-being. We also prioritize patient education, ensuring you clearly understand your condition, the causes of your symptoms, and the steps you can take to manage and improve your health independently.
- Musculoskeletal pain assessment and hands-on treatment.
- Sports injury rehabilitation and return-to-activity programs.
- Active exercise-based rehabilitation for strength and mobility.
- Patient education and self-management for long-term recovery.
This summary is for informational purposes only and may not be accurate.
Pelvic Floor Physiotherapy Assessment -This will takes 60 mins. The Physiotherapy will Assess, will ask about your health history and examine your physical condition. Pelvic Floor Physiotherapy is focusing on ligaments, connective tissue and internal and external pelvic floor muscles. Those muscles are located between the hip bones and the sacrum, and they serve as a bowl to support the pelvic organs including the bladder, colon and uterus
- Vestibular rehabilitation for dizziness and balance issues.
- Pelvic floor therapy for bladder, bowel, and pelvic dysfunction.
- Functional dry needling for muscle pain and trigger points.
- Graston soft tissue mobilization to treat scar and tissue restrictions.
- Individualized exercise prescription and muscle retraining for injury recovery.
This summary is for informational purposes only and may not be accurate.
Pelvic Floor Physiotherapy Assessment -This will takes 60 mins. The Physiotherapy will Assess, will ask about your health history and examine your physical condition. Pelvic Floor Physiotherapy is focusing on ligaments, connective tissue and internal and external pelvic floor muscles. Those muscles are located between the hip bones and the sacrum, and they serve as a bowl to support the pelvic organs including the bladder, colon and uterus
- Musculoskeletal injury assessment and pain management.
- Exercise-based rehabilitation for mobility and strength recovery.
- Joint mobilization and manual therapy techniques.
- Myofascial release, cupping therapy, and soft-tissue work.
- Acupuncture and dry needling for pain relief and recovery.
This summary is for informational purposes only and may not be accurate.
Lymphatic Drainage
Therapists commonly use MLD to relieve swelling by coaxing lymph fluid from your tissues to your functioning lymph nodes. Lymphatic drainage massage uses light pressure to mobilize the lymphatic system, which lies directly beneath the skin
Therapists commonly use MLD to relieve swelling by coaxing lymph fluid from your tissues to your functioning lymph nodes. Lymphatic drainage massage uses light pressure to mobilize the lymphatic system, which lies directly beneath the skin
Therapists commonly use MLD to relieve swelling by coaxing lymph fluid from your tissues to your functioning lymph nodes. Lymphatic drainage massage uses light pressure to mobilize the lymphatic system, which lies directly beneath the skin