Clara Chen

Natural Choice Medical Clinic

185 Woolwich St, Guelph, ON, N1H 3V4

Hello, I’m Clara, and I’m excited to connect with you! With a background in Psychology from the University of Guelph and experience as a certified personal trainer and lifestyle coach, I approach well-being by recognizing the intricate connection between the mind and body in the healing process. My focus is on understanding the impact of lifestyle habits, dysfunctional movement patterns, and stress to create lasting change. Each treatment is tailored to your specific needs, whether addressing a condition, healing an injury, or finding relief from discomfort. Following an assessment, we’ll utilize techniques like soft tissue mobilization, fascial release, trigger point therapy, deep tissue work, and hydrotherapy. We’ll discuss specific stretches, strengthening exercises, and lifestyle adjustments to improve and maintain your progress. Believing in the body’s innate capacity to heal, my mission is to empower and support you on your healing journey. I vow to create a space where you feel safe and comfortable, allowing you to fully relax into your body. If this resonates with you, I’d be honored to be a part of your wellness journey. To get started, feel free to schedule an appointment at your convenience. I look forward to meeting you!