Natural Choice Medical Clinic

• Assessment-driven treatment plans for individual needs.
• Soft tissue mobilization for muscle tension and pain.
• Fascial release to improve mobility and reduce restrictions.
• Trigger point therapy for localized pain relief.
• Deep tissue work and hydrotherapy for injury recovery.

Evaluation, assessment and massage therapy treatment with one of our Registered Massage Therapist.

Evaluation, assessment and massage therapy treatment with one of our Registered Massage Therapist.

• Traditional Swedish massage.
• Deep Tissue and Trigger Point Therapy.
• Craniosacral and Reiki treatments.
• Hot Stone and Pregnancy Massage.
• Addresses repetitive strain injury.
• Focuses on chronic pain relief.
• Supports general mental health.

Evaluation, assessment and massage therapy treatment with one of our Registered Massage Therapist.

• Blends Thai and Western Massage Therapy.
• Integrates osteopathic approach.
• Specific joint work for mobility.
• Performs visceral manipulations.
• Offers cranio-sacral therapy.
• Empowers clients with self-care tools.

Evaluation, assessment and massage therapy treatment with one of our Registered Massage Therapist.

This is a 60 minute massage with a Registered Massage Therapist. If you have never received massage therapy from our clinic before, please book an INITIAL appointment first.

• Assessment-driven treatment plans for individual needs.
• Soft tissue mobilization for muscle tension and pain.
• Fascial release to improve mobility and reduce restrictions.
• Trigger point therapy for localized pain relief.
• Deep tissue work and hydrotherapy for injury recovery.

60 minute massage with Neuromusculoskeletal acupuncture techniques for musculoskeletal conditions

This session is intended for those at 36+ weeks to help prepare the body for labour. Treatment focuses on supporting cervical ripening, reducing stress, regulating hormones, and encouraging natural ut…

• Spinal and neuromuscular care for low back pain.
• Hands-on manual therapy for neck pain and headaches.
• Treatment of sports and extremity injuries with adjustments.
• Management of nerve entrapments through manual techniques.
• Acupuncture-integrated care and prescriptive therapeutic exercises.

The 60-minute initial assessment is one of the most important aspects of a treatment plan. It allows your chiropractor to get a thorough understanding of what you are experiencing so that they can cre…

• Comprehensive initial assessments and individualized treatment planning.
• Digestive health support through nutrition and lifestyle guidance.
• Hormone and menstrual health support with tailored care.
• Fatigue and stress management using lifestyle strategies.
• Preventive care and health optimization through ongoing review.

Appointment length up to 60 minutes. Full initial assessment and treatment.

• Comprehensive initial health assessment and treatment planning.
• Lifestyle counselling and individualized wellness guidance.
• Nutrition and supplement recommendations tailored to needs.
• Preventive care and whole-person health support.
• Digestive, hormone, and stress-related health support.

Appointment length up to 60 minutes. Full initial assessment and treatment.

• Comprehensive initial assessments and individualized treatment planning.
• Lifestyle counselling and practical health behavior guidance.
• Nutrition and supplement planning for overall wellness.
• Preventive care with ongoing follow-up support.

Appointment length up to 60 minutes. Full initial assessment and treatment.

• Up to 60-minute visits for thorough initial assessment.
• Individualized treatment planning based on full health review.
• Digestive health support through nutrition and lifestyle guidance.
• Hormone, menstrual, fatigue, and stress support strategies.

Appointment length up to 60 minutes. Full initial assessment and treatment.

• Digestive health support through nutrition and lifestyle guidance.
• Hormone and menstrual health with personalized assessment.
• Fatigue and stress support using rest-focused care.
• Preventive care with full initial assessment and treatment.
• Lifestyle medicine and practical health education support.

Appointment length up to 60 minutes. Full initial assessment and treatment.

• Comprehensive initial health assessment and treatment planning.
• Lifestyle counselling with personalized care recommendations.
• Nutrition and supplement guidance for overall wellness.
• Preventive care focused on long-term health support.

Appointment length up to 60 minutes. Full initial assessment and treatment.

• Full initial assessment with individualized treatment planning.
• Lifestyle counselling and nutrition guidance for wellness.
• Digestive health, hormone balance, and stress support.
• Botanical medicine and supplement planning when appropriate.

Appointment length up to 60 minutes. Full initial assessment and treatment.

• Comprehensive initial assessment and individualized treatment planning.
• Lifestyle counselling for daily health and wellness.
• Nutrition guidance to support energy and resilience.
• Digestive health support and general symptom review.
• Preventive care focused on long-term wellbeing.

Appointment length up to 60 minutes. Full initial assessment and treatment.

• Musculoskeletal assessment to identify subtle movement restrictions.
• Whole-body assessment linking symptoms to structural dysfunction.
• Manipulative treatment to restore joint mobility and function.
• Soft tissue techniques addressing fascial and muscular restrictions.
• Manual therapy for musculoskeletal pain relief and recovery.

Initial Assessment Consultation is one hour in duration where we together will review your intake forms and discuss your specific concerns and reason for seeking osteopathy treatment. I will conduct a…

This visit is for new clients seeking postpartum care or for existing clients returning 6 weeks after giving birth.

• Hands-on manual therapy for joint and soft tissue mobilization.
• Dry needling for muscle trigger points and pain relief.
• Individualized exercise programs for strength and movement recovery.
• Rehabilitation for fractures, strains, sprains, and tendinopathies.
• Treatment for neck/back pain, shoulder impingement, sciatica, plantar fasciitis.

This visit is for new clients or for existing clients who have not seen the physiotherapist for the last 6 months. Your physiotherapist will listen to your story, understand your goals, ask questions,…

Reflexology is a non-invasive, natural and deeply satisfying therapy. It works on the principal that there are pressure points, or "reflex points", on the surface of the feet which, when manipulated, …