Leigh Elmes

Tonic Spa

486 Front Street West, Unit 32-33, Terrace Level 2, Toronto, ON, M5V 0V2

How Did You Get Into Health and Wellness: Leigh’s diverse professional journey began as a sailor and caterer chef. In her early twenties, she transitioned to becoming a yoga instructor, where she developed a passion for healthy food preparation and holistic wellness. She then went on to earn a Bachelor of Health Science, followed by a Diploma in Massage Therapy. What Does Wellness Mean to Leigh: For Leigh, wellness is the interconnectedness of the physical, mental, emotional, social, and spiritual aspects of a person, all aiming for overall health and vitality. She firmly believes in the connection between stress, mental health, and illness, which has shaped her interest in the psychoneuroimmunological applications of massage therapy. What to Expect in a Session/Treatment: In her massage therapy practice, Leigh offers a unique blend of wellness and therapeutic modalities, always prioritizing a client-centered and evidence-based approach. Her techniques focus on intention and specificity, providing targeted work complemented by deeply relaxing methods. How You Will Feel After Treatment: After treatment, clients often experience a sense of lightness in the body due to the lowering of muscle tone. This is coupled with the release of endorphins and parasympathetic stimulation, which is the part of the nervous system that controls relaxation, creating a profound sense of well-being. Services: Registered Massage Therapy (RMT) Qualifications & Accomplishments: Leigh holds a Bachelor of Health Science in Midwifery and has combined her expertise in health science, fitness, and nutrition to achieve remarkable physical and mental health transformations. After returning to Canada in 2016, she deepened her studies in nutrition and health care, ultimately discovering her true passion in Registered Massage Therapy (RMT). Her previous knowledge and clinical training provided a strong foundation for her RMT practice, allowing her to integrate information effectively and confidently apply treatment modalities and orthopedic testing.