Karina Little
- Musculoskeletal rehabilitation for diverse pain conditions.
- Active and strength-based injury recovery programs.
- Sports injury management and return-to-play support.
- Post-surgical physical function restoration and recovery.
- Youth athlete development and injury prevention strategies.
This summary is for informational purposes only and may not be accurate.
Forge Health
101-2201 Holdom Avenue, Burnaby, BC, V5B 0A2
Karina Little – MPT, BSc (Kin), Registered Physiotherapist Karina is a Registered Physiotherapist with a strong foundation in Kinesiology and Sports Rehabilitation. Her approach is evidence-based and patient-centred, combining exercise-based rehabilitation, manual therapy, and education to support meaningful, long-term recovery. She is committed to helping clients find lasting solutions so they can return to the activities they love - and continue doing them with confidence. Karina has a particular passion for sports physiotherapy, along with a strong interest in women’s health, holistic rehabilitation, and running-related injuries. Her clinical training and extracurricular experience allow her to design individualized treatment programs that empower clients to restore function, prevent future injury, and perform at their best. Above all, Karina is dedicated to equipping her patients with the tools, knowledge, and confidence they need to move well, recover fully, and stay active long term. She welcomes and enjoys working with a wide range of clients, including elite athletes, recreational movers, and individuals who simply want to feel better and move with less pain in daily life. Areas of Expertise Musculoskeletal Rehabilitation (e.g., low back pain, rotator cuff injuries, overuse injuries) MVA (ICBC) and workplace (WSBC) injuries Post-Surgical Rehabilitation (e.g., ACL reconstruction, total hip and knee replacements, meniscal repair) Sports Injury Management & Return-to-Play Programs (for athletes of all ages and competitive levels) Youth Athlete Development & Injury Prevention Qualifications & Certifications - Master of Physical Therapy – Western University, Ontario Bachelor of Science in Kinesiology – McGill University Level 1 Advanced Integrated Musculoskeletal (AIM) & Level 2 Lower Extremity Physiotherapy Program Sport First Responder Certification Sport Physiotherapy Canada Ontario Student Merit Award for excellent involvement in sport physiotherapy volunteer work Thames Valley Children’s Centre Book Prize for outstanding pediatric rehabilitation clinical placement Outside the clinic An outdoor enthusiast and lifelong athlete, Karina enjoys playing soccer, hiking, skiing, running, and staying active - a lifestyle that fuels her passion for helping others achieve pain-free movement and optimal performance. Karina also enjoys working in the sports physiotherapy realm - working with rugby, field hockey, hockey, ultimate frisbee, running, soccer, football and more!