Lindsay Fox
Lindsay Fox RMT
10 Diana Dr ( inside Align Yoga ) , Unit 1-2 , Orillia, ON, L3V 8K8
Registered Massage Therapist since 2015, I offer a results-driven yet holistic approach to care. My training includes cupping therapy, Hot Stone massage, and Vodder Lymphatic Drainage, allowing me to tailor treatments to support recovery, reduce pain, and improve overall function. As a certified 200-hour yoga teacher, I integrate knowledge of movement, mobility, and body awareness into my treatments to help clients achieve lasting results. Outside the clinic, I stay active through paddle boarding, hiking, Pilates, and yoga, which continues to inspire my approach to health and wellness.
Massage Therapy
Lymphatic Drainage
Treatment Overview The treatment begins with a thorough assessment of the client's health history, current symptoms, and any contraindications. The therapist explains the procedure and positions the client comfortably on a treatment table. Because lymphatic vessels are located just beneath the skin, the pressure used is extremely light—much lighter than in traditional massage therapy. Treatment provided with out oil Treatment Characteristics Throughout the session, movements are slow, repetitive, and rhythmic. Each stroke consists of a working phase, where the skin is gently stretched, followed by a relaxation phase that allows the lymphatic vessels to refill. The pressure remains light to avoid compressing the delicate lymphatic capillaries. Unlike conventional massage, the goal is not to manipulate muscles but to stimulate the autonomic nervous system and enhance lymphatic circulation. Clients often describe the treatment as deeply relaxing and soothing.